Showing results for "State of Mind" in Meditation
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Meditation: The Busy Person’s Guide to Cultivating Compassion and Positive Mind States
- Written by: Douglas A. Gentile
- Narrated by: Douglas A. Gentile
- Length: 5 hrs and 39 mins
- Unabridged
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Are you curious about meditation but feel like you don’t have time to practice it? Have you tried meditating once or twice but worried that you weren’t “doing it right”? The good news is that anyone can reap the rewards of meditation in as little as five minutes per day, and there’s no wrong way to do it. In this audio course, award-winning psychology professor and Zen monk Douglas Cheolsoeng Gentile helps you “learn by doing,” guiding you in meditation practices designed to make you happier and wiser.
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Meditation: The Busy Person’s Guide to Cultivating Compassion and Positive Mind States
- Narrated by: Douglas A. Gentile
- Length: 5 hrs and 39 mins
- Release Date: 22-10-19
- Language: English
- Meditation · Spirituality
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₹421.00 or free with 30-day trial
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