Showing results for "Stop the Presses" in Psychology & Mental Health

You've earned your place at the table. So why do you still feel like an impostor? Why do you minimize your wins, overwork to prove your worth, and apologize for wanting more? In Unshrinkable, sport and performance psychologist Dr. Darby Bonomi draws on thirty-five years of treating and coaching...

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.