Showing results for "Strategies" in Sports & Outdoors

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.

Whether you're just beginning to play or you're actively competing, you'll find practical help in this audiobook for every aspect of your tennis game. Forehands, backhands, the serve, and the overhead smash: all are described in full detail, so you can easily solidify the correct technique.

"Run Faster Race Better: Discover Proven Strategies to Boost Your Speed and Dominate the Race" is your ultimate guide to unleashing the true potential of your running abilities. Whether you're a seasoned athlete or just beginning your running journey, this audiobook is your ticket to achieving remarkable speed and race dominance. Inside this audiobook, you'll uncover a treasure trove of expert knowledge and battle-tested strategies that will propel you to new heights of performance.

The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FC. Bob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that Britain has ever known. The man whose Liverpool team won trophies at a rate-per-season that dwarfs Sir Alex Ferguson’s achievements at Manchester United and who remains the only Briton to lead a team to three European Cups.

TOPICS COVERED: 1. A brief introduction into football sports betting and the type of platforms avaible in Nigeria. - Examples of the type of services offered by each platform( eg,. virtual games, a of more specialty markets...) 2. Introduction to the different types of markets available in football betting( W/D/L, Double Chance, Handicap, Asian Handicap...) The best type of markets to bet on for higher chances of winning (Specialty market...) 3. AI Assistants 4. What are AI Assistants? The different type of AI Assistant The best AI assistants to use for football betting predict

Whether you hit the pool for fun or are swimming with your eye on the competition, a little attention to the technical aspects of your stroke can greatly enhance your performance and enjoyment. I have broken down each basic swimming stroke into individual components that are easily practiced in isolation. As you develop proficiency in each critical detail, I work with you to combine these components into an effective and efficient swimming stroke.

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

Podcast che unisce betting e investimenti di lungo periodo. Niente dritte facili: solo dati, strategie testate e gestione del rischio. Scopri come trattare le scommesse come un portafoglio, applicando disciplina, interesse composto e metodo. Seguilo se vuoi trasformare il gioco in un percorso consapevole e duraturo. il podcast non incoraggia il gioco compulsivo, ma promuove approccio consapevole e responsabile.

If you’re over 50 and still driven by competition, Insider’s Playbook is built for you. This podcast goes beyond generic tennis advice and into the strategic, physical, and mental edge senior players need to compete longer and win more matches.Hosted by senior tennis tournament competitor Mike Rogers, and founder os SeniorTennisUnpacked.com, each episode features elite coaches, national champions, and performance experts sharing real strategies to help you move smarter, train efficiently, stay injury-resistant, and out-think opponents who rely on youth alone.Subscribe now and step inside ...

This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems. The book offers a well-founded and understandable explanation of how the body works and how to design an effective workout. The author emphasizes that effectiveness is not to be equated with fast, hard or long training, but rather with a conscious training that supports one's own goals.

The Go-To Podcast for Basketball Players Who Want to Master the Mental Game Ready to build unshakable confidence and mental toughness on and off the court? Tired of letting self-doubt, fear, or pressure hold you back from becoming the player you know you could be? Wish you had the tools to stay focused, bounce back from mistakes, and truly enjoy the journey? You’re not alone—and there’s a better way to approach the game. Hey, I’m Teige Morrell—professional basketball player and mindset coach. I’m here to help you win the battle in your mind so you can dominate where it matters most...

We know there's a climate emergency but what does that mean we should do? What does a 'better future' look like and how do we get there? Having spent over a decade on the frontlines of climate activism - organising, campaigning, and holding the powerful to account - Tamsin Omond discovered...

Benvenuti nel mondo del tennis, dove abilità, strategia e determinazione convergono sullo stesso campo. Sia che stiate prendendo in mano una racchetta per la prima volta, sia che stiate cercando di perfezionare il vostro metodo o che vogliate semplicemente impressionare qualcuno con la vostra conoscenza del gioco, questo libro è la vostra guida completa per conoscere ed eccellere nel tennis. Il potere trasformativo del padroneggiare i fondamentali del tennis è davvero sorprendente!

THE MULTIMILLION COPY BESTSELLER THE ULTIMATE GUIDE TO SURVIVING ANYWHERE The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from...

Green Beret and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary for anyone to survive an unexpected situation in the outdoors. These are the most tried-and-true methods based on Hawke’s 25-year career as a captain in the US Army Green Berets, founder of the survival training company Spec Ops Inc, and popular survival expert on a wide range of television shows. Geared to the untrained civilian, Hawke provides essential and easy-to-apply information.

Welcome to ”Performance Strategies and Stumbles,” a podcast where we dissect the dynamic world of strategies in performance sports, as well as practitioner struggles, in two compelling halves! In our initial segment, we delve into the strategies practitioners employ in performance sports environments, uncovering the HOW and the WHY behind their decisions. This exploration equips our audience with actionable insights, providing a playbook of strategies to implement in their own athletic endeavours. The second half of our podcast shifts focus to the hurdles and missteps encountered by ...

Ab dem 13. November gibt es für alle Dynasty-Football-Fans ein neues Highlight: den Dynasty Playbook Podcast! 🎉 Hier erwartet euch ein kompaktes Format mit allem, was ihr für euer Dynasty-Team wissen müsst – von aktuellen NFL-News und Fantasy-Statistiken bis hin zu wertvollen Strategien für die Offseason. 📊Ob ihr gerade erst in die Welt des Dynasty-Footballs eintaucht oder schon erfahrene Manager seid – hier bekommt ihr die besten Insights in nur 20-30 Minuten. Perfekt für die Fahrt zur Arbeit oder als schnelle Info zwischendurch. Ich, Robin Unger, freue mich auf euch und eure ...