Showing results by narrator "Casey Wayman" in All Categories

Psychology is a subject with wide and partially unexplored horizons. The psychological well-being of an individual is in fact dependent on every single influence. Starting in the womb, continuing with education, hobbies, views, knowledge, feelings and learned values. These influences provide namely for positive development or also for negative development. These opposites of the positive and negative development describe thereby roughly seen finally the psychology. This tries to explain behaviors of an individual and offers the possibility to overcome fears, for example.

Are you about to start studying and are you already feeling a good dose of creeping overwhelm in addition to anticipation at the thought of it? Have you just started and need some guidance on how to balance your studies and your free time as well as possible? Have you been wishing for a fresh start for a long time because the recurring cycle of motivation, procrastination and stressful learning is draining you? Do you no longer know what your real problem is and how to tackle it? Don't despair yet, because the knowledge you'll gain in this book can turn your entire studies upside down.

In professional life, you are constantly faced with situations that present challenges or even develop into serious problems. Teams often end up having lengthy discussions that ultimately fail to produce a truly satisfactory solution. In order to be able to deal with difficulties efficiently, it is therefore very important to have the right communication skills. You can achieve a great deal here with the right questioning technique. In this book, you will learn when and how you can use which questions and what advantages the individual questions have. However, using them requires some practice.

Do you feel drained in your job? Do your students make your life hell? Do you find it hard to get up in the morning because you dread the school day? Then this book can help you. The job of a teacher is not easy. Disruptions and provocative students can significantly complicate your school day and rob you of any fun in teaching. Especially in this professional field, the danger of burnout should not be underestimated. You may already be at a point where you are thinking about throwing in the towel. But it doesn't have to be that way. Embark on a journey that will bring you effective change.

Combat stress, hectic and health problems with delicious recipes and relaxing massages and call it medicine - a wishful thinking? Quite the opposite! No matter what is bothering you: Whether they are sick, simply feel unwell or can no longer cope with all the challenges of the modern world, even if you just want to lose a few kilograms or simply feel good again: Ayurveda helps you to do so. Because this ancient healing art not only combats your aches and pains in a wonderfully individual way, but also brings your body and mind into balance and maintains your health in the long term.

"Man is a creature of habit." You have certainly heard this proverb somewhere before. Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction.

From a European-Western perspective, much of what is related to the state of Japan, including its history and culture and the people who live there, seems not only foreign, but also in some ways inaccessible and incomprehensible. Those who do not deal with it explicitly often have no connection to Japan at all. This, of course, is also true of Japanese mythology. In contrast to Greco-Roman or Nordic-Germanic mythology, the level of knowledge about it in the West is rather low.

A child is a sensitive little thing! - Yes, and?! What's wrong with that? Maybe your child even belongs to the group of highly sensitive people. Unfortunately, however, "being sensitive" is often pronounced with a negative undertone. You may have noticed that your child perceives certain stimuli, no matter on what level, particularly intensively or even more readily than you do. It could also be that your child withdraws more often, wants to be to himself or herself, or screams and rages loudly from one second to the next.

Procrastination is a growing problem. Everything is postponed until the last minute, whether it is addressing a critical assignment, studying for a test, or finally arriving at the workplace. Things are often postponed because the choices are so many that we lose sight of what is truly important. If you want to finally put an end to frustration, chaos, stress, and lack of motivation, this book is the ultimate guide. The practical structure of the book takes into account the need for everyone to develop their personal vision at their own pace.

Anyone confronted with the diagnosis of "leaky gut syndrome" will probably quickly realize during their own research that the subject is relatively complex. But why is it actually so? "Leaky gut syndrome" refers to a condition in which the mucous membrane of our intestines is permeable at the microscopic level, but unfortunately not only for nutrients and other molecules important for bodily functions, but also for substances that should actually have been excreted with bowel movements, including pathogens and toxins such as alcohol.

Talent and intellect are undoubtedly valuable assets, and luck may have played a role as well. However, today's successful people have mastered the skill of creating and then attaining goals. The good news is that the capacity to behave intentionally and achieve your goals can be learned. Patrick Drechsler explains how in this book. In a method that has been tried and proven many times, he leads listeners on an exhilarating trip in four phases, at the conclusion of which they may finally fulfill their own goals.

Guilt is a deeply human emotion that everyone has experienced (at least) once in their lives. They act as a warning signal to us that we are about to commit a wrong, that we are violating our moral code and creating an imbalance between us and one or more other people. In hindsight, help us restore the violated balance, make amends, and learn from our mistakes. But why do some people tend to feel inappropriately strong guilt for saying "no" just once, while others can literally walk over dead bodies without batting an eye?

Most people in our society can read, but only a few can do it efficiently and quickly. With the help of this book, I would like to try to introduce you to speed reading. This popular reading trend inspires with methods that are supposed to enable you to read up to three times as fast - with little practice and effort. Does this idea sound just right for your life and have you always dreamed of being able to read faster? Then this book is ideal for you. You will learn various techniques and methods for reading faster and how to use them through exercises.

Mindfulness is currently on everyone's lips, and many people are undergoing a shift away from fast-paced life toward deceleration and awareness. Adults are beginning to meditate and to experience their everyday lives more consciously and to be more mindful of themselves, their bodies and their fellow human beings. That's good. But mindfulness can also be a meaningful lifestyle for children and bring many positive effects for them. In this book, you will therefore first learn some general information about mindfulness, what it means, where it comes from and what inner attitude is helpful for it.

One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today? Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held. What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

What appeals to you about beekeeping? Is it the prospect of producing your own honey and having the delicious natural product fresh on your breakfast table every morning? Or is it the fascination for the organism "bee", which stands out as a masterpiece of evolution? Perhaps it is a mixture of both. When you hold this book in your hands, you have an exciting journey ahead of you! Perhaps the first bees are already buzzing in your garden and flying from the hive to collect plentiful honey. Or maybe you're just toying with the idea of eventually acquiring a colony.

Do you need to give a talk or presentation for your work, school or studies? Whether it is a short presentation or a longer lecture in the context of a seminar - the conditions are the same. You are not one of those people who can speak without any fear in front of other people and deliver your presentation eloquently and confidently? On the contrary, are you nervous and have the feeling that you won't be able to get a word in edgewise? The good news is that speaking in front of other people can be learned! This guidebook deals with the basics of interpersonal communication.

In this book I would like to introduce you to the wonderful topic of dream journeys for children. In a world full of stress and hectic, we are all grateful for a little distraction and a little relaxation for in between. It's not just us adults who feel this way, our children also need some time out from the stresses of everyday life every now and then. Because of their openness to fantasy and creativity, children are particularly good at immersing themselves in a fantasy world. As parents, you can take advantage of this ability and create a dream trip together as a special family time.

In this book you will learn about relaxation and its counterpart, tension - or stress. These terms are on everyone's lips today, but often we don't even know what we are really talking about or complaining about - and what can get us out of our, often unconsciously and self-created, stressful situations and help us in the long run to a relaxed and easy-going everyday life.

This book is intended for readers who are looking for an introduction to the confusing diversity of German literature. The chronological order chosen is best suited for this purpose because, in contrast to topic- or genre-oriented ordering procedures, it shows a genesis and traces the genealogy of German literature. The fact that Goethe's novel Wilhelm Meisters Lehrjahre would most likely have looked completely different without Hans Jakob Christoffel von Grimmelshausen's Simplicissimus can be shown most easily and effectively in the context of a chronologically presented journey through time.