Showing results by narrator "Casey Wayman" in All Categories

When your mind won’t stop, how can your heart feel safe? Author and emotional healing mentor Ellis D. Mercer offers a transformative bundle for anyone trapped in anxious attachment, toxic thought loops, or self-doubt. If you constantly overthink your partner’s words, fear abandonment, or feel lost in love, this complete emotional reset helps you reconnect with your inner safety, self-worth, and feminine power—so you can build love that feels secure, grounded, and real.

Food and emotions - you may be wondering what the connection is. It may not be immediately obvious to everyone, but for many people, emotions are closely linked to their eating behavior. Whether consciously or unconsciously, regular emotional eating often leads to a high level of suffering for those affected. Emotional eating usually manifests itself in the form of frustration or stress eating - in other words, eating is a way of compensating for a negative feeling. This can result in severe weight gain and eating disorders, which is why emotional eating should not be underestimated.

Whether you're a professional athlete or an amateur, neuroathletics training is suitable for everyone and capable of helping each individual's progress immensely. Since the advance of some sports scientists a few years ago, this has created a completely new perspective on the causes of athletic success and the maximum exploitation of one's own potential. The big advantage is that there is no risk of injury, nor do you have to worry about making mistakes. Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place.

Do you have the feeling that you are not resilient enough, and that self-doubt is a regular companion? Maybe you think you're treading water, focused on the wrong things, or your inner bully is getting the best of you. Whatever challenge you now seek or have to face, you will only be able to achieve your objectives if you build mental power. This isn't a one-dimensional figure, but rather a potent mix of several personal qualities. This book teaches you how to cultivate these traits and combine them in a way that offers you strength in both your professional and personal life.

Are you about to start studying and are you already feeling a good dose of creeping overwhelm in addition to anticipation at the thought of it? Have you just started and need some guidance on how to balance your studies and your free time as well as possible? Have you been wishing for a fresh start for a long time because the recurring cycle of motivation, procrastination and stressful learning is draining you? Do you no longer know what your real problem is and how to tackle it? Don't despair yet, because the knowledge you'll gain in this book can turn your entire studies upside down.

The fundamental goal of any company is to increase the value of the business for shareholders. Whether you want to get a great response to a newspaper or magazine ad, a direct sales letter or a website, you need to be clear about the following basic fact: "What is it that makes your business stand out?" An important and frequently used marketing communication tool is the sales letter. It can build your customer base and increase your sales.

Power -- a word we all know and by which we can imagine what lies behind this term. Power - the majority of people want it, but not everyone knows how to achieve it. Power - has seven important pillars and can have both positive and negative effects for the powerful and the powerless.

Feminism affects us all and a sound basic knowledge of the subject is essential, especially at the moment. In this book, you will learn what all these terms mean and how they relate to feminism. Once you understand how sexism works, how it manifests itself and how feminism can help combat it, you too can contribute to creating a modern world without gender discrimination.

Do you want to learn how to effectively manipulate other people? This book aims to be your guide, reference work and companion. People often think that manipulating others is a bad thing. But this does not have to be the case.

When a child is going through a developmental spurt, it can be nerve-wracking. But here, too, you know it's important and it will pass. But what if the child is always very sensitive and reacts to things with a lot of emotions, perhaps having even less control over their feelings than another child? The environment usually judges our entire behavior, often after just a few minutes and impressions. The child is "too shy" or "too hyper"; a highly sensitive child might be told.

Who are we? Or perhaps more accurately, why are we who we are? That depends on whom you ask, but most people will agree that our identity is largely determined by our experiences. This includes personal highlights, such as first love, but also personal crises and dealing with our deepest fears. Basically, what matters most to our personal journey through life is the strategies we use to master such very special challenges in the first place.

From a European-Western perspective, much of what is related to the state of Japan, including its history and culture and the people who live there, seems not only foreign, but also in some ways inaccessible and incomprehensible. Those who do not deal with it explicitly often have no connection to Japan at all. This, of course, is also true of Japanese mythology. In contrast to Greco-Roman or Nordic-Germanic mythology, the level of knowledge about it in the West is rather low.

Men - they can be a real mystery to women. Between all the prevailing gender stereotypes, it's difficult to even keep track. The endless dating advice doesn't necessarily provide any more clarity either. This can almost bring one to the brink of despair when looking for a partner. What are you waiting for? Get started right away and become an expert on men, partnership and your own self to give yourself an advantage.

You've probably already realized that storytelling is ubiquitous today and that it's hard to imagine marketing without it. In this guide, you will first get an overview of what storytelling actually is and why it is an important part of a successful marketing strategy. In addition, you will learn in the theory section how a classic story is structured, to what extent this structure can be integrated into business practice and what alternatives there are.

Has it ever happened to you that you suddenly couldn't keep up with an interesting conversation? That's not a nice feeling and can lead to embarrassing situations in which you appear uninformed and clueless. If you hardly know anything about the world, you are quickly left behind in conversations and find it difficult to form an opinion on socially relevant topics. In a fast-paced and increasingly hectic world, it is often difficult to distinguish between important and unimportant knowledge and to find the right words.

Is your dog underutilized and seems bored? Would you like to do more with your dog than just take him for a walk and throw balls? Then this book is just right for you and your four-legged friend. You will first learn in theory what exactly tracking is and why it is perfect as a joint leisure activity. You will then find instructions for practical training with your dog, which will guide you from the first small training steps through to advanced tracking.

Are you thinking about getting a cat or a tomcat? Or do you already have one or more pets? In any case, this book is a comprehensive guide for all furry friends. One of these velvet paws is Miez, your cat in this book. Miez will take you by the paw and explain the world of cats to you.

This book provides you with an overview of the concept of migration education and practical tips on how to bring migration and education together and playfully integrate them into everyday learning with both children and adults. This guide is aimed at teachers or other caregivers of people with a migration background. It is also aimed at employers who want to gain an understanding of how to deal with asylum seekers.

Children are curious by nature and that's a good thing. They want to get to know their environment, understand the world and grasp rules. Children want to know everything, so questions such as "Who is Jesus?", "What do we celebrate at Christmas and Easter?", "What are the Ten Commandments?" or "Who made the Bible?" will come up.

Since you have decided to read this book, you are probably a dog owner yourself or you are very interested in these furry four-legged friends. In the first chapter of the book, you will find out exactly what they can do mentally and what impressive things they are capable of. It deals with how dogs interpret human behavior, how they understand words, and you will learn about the episodic memory of dogs. Furthermore, in this book I emphasize how important the individual needs of the four-legged friend are and how to adapt the brain games to these needs.