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Willkommen zu "Strong inside & out" by Pole your goal! Strong inside & out ist dein Podcast rund um die Themen Pole Dance & Selfcare. Hier erfährst du alles, was du brauchst, um wirklich das auf deiner Pole Dance Journey zu erreichen, was bereits in deiner Vorstellung existiert und endlich den gesunden Lebensstil zu leben, von dem du weißt, dass er dir richtig guttun wird. Ich bin Alina und ich möchte dich dabei unterstützen, dein volles Potenzial zu erkennen und zu entfalten, damit du deine Träume in die Realität umsetzen kannst. Bist du bereit dafür? Dann hör gerne rein 🤍

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.