Showing results for "Subversive Habits" in Self-Help
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Mini Habits
- Smaller Habits, Bigger Results
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 3 hrs and 40 mins
- Unabridged
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Overall22
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Performance20
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Story20
One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.
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best book I've read so far
- By dheeraj on 09-01-26
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Mini Habits
- Smaller Habits, Bigger Results
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 3 hrs and 40 mins
- Release Date: 02-04-14
- Language: English
- Personal Success · Self-Esteem · Self-Help
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