Showing results for "Sugar" in Psychology & Mental Health

Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.

Have you ever wondered why you're addicted to certain foods? Would it shock you to learn that the food industry engineers food products with the express purpose of getting you hooked? With millions wrestling with food addiction, is it any surprise that much of what is meant to sustain us is in fact making us sick? The increasing dependence on unhealthy, ultra-processed foods invites a host of health problems—from obesity and heart disease to diabetes. So, how can you break free from this destructive cycle?

“With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestselling author of Me & White Supremacy “Yasmine’s work is monumental, and I am in much better holistic alignment because of her dedicated and...

Think of No Sugar, All Shade as coffee with your most unfiltered friend; the one who says what everyone else is thinking, in podcast form. From calling out everyday nonsense to unpacking life’s messiest moments, this is a space where awkward is welcome, laughter is mandatory, and sugar-coating is strictly off the menu. It’s raw, it’s real, and it’s the talk you didn’t know you needed.

From mindfulness to Maslow, spiritual healing to scary skittles, reality shows to clinical coaching- no topic is off limits for 2 psychotherapist on a mission to share all things mental health! Hosted by Ausha. See ausha.co/privacy-policy for more information.

Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to lose weight. But did you know evidence now shows that approaches focusing solely on weight loss are at best unhelpful and at worst, harmful? This groundbreaking guide outlines the principles of Intuitive Eating—an effective, evidence-based, anti-diet approach to nutrition—to help you manage your blood sugar levels without restriction.

Join me as I try to take control over my life and health. All sparked by a fasting glucose level that the doctor claimed is normal, but I didn't feel normal.

Sweet Tea With Sugar --Pull up a chair and grab a fresh glass of tea with Sugar Vermonte and her friends!Sugar is best known from Food Network and HBOmax, taking 2nd place with her pink glittered drag queen food truck, Maybe Cheese Born With It. She took her mac n cheese food truck all the way to California and slayed the competition - and learned a whole lot about the cutthroat worlds of reality TV and building a business in the process.Join Sugar and her friends as they spill the tea on a wide range of topics - from her controversial hot takes on politics to gossiping about the latest ...

Briara Jones shares insights for Thought Leaders who are working on having a strong connection to their work regardless of the conditions and circumstances they're in✨️We have Existences to Reveal over here💁🏾‍♀️NEW episodes every Thursday at 9:30am🚀🎊Agreement Journal now Available!🐲📓

Just like any other substance, sugar is addictive. Once you are hooked, you may wind up with uncontrollable cravings. No matter how strong your willpower is, the urge to keep eating sugary foods may be incredibly difficult to resist. Your body becomes dependant, and withdrawal symptoms make it almost impossible to quit your sugar habits without some help. It’s time to beat your sugar addiction for good, with a little help from hypnosis.

Renowned Author of Sugar in My Grits brings you More Sugar!! Real life conversations, navigating relationships, life and loss and real life healing. “The greatest healing for me is helping someone else. Every time I have a conversation I feel better. So, what better way to heal than a Podcast”. - Amanda Callender

This is a raw and honest podcast about mental health, OCD, activism, grief, and resilience—hosted by Duckman, a mental health campaigner who’s spent the last six years fighting for change across the UK. After losing his dad in 2018 and being diagnosed with Emotionally Unstable Personality Disorder in 2019, Duckman found comfort in Charlie, a childhood teddy duck. That moment sparked a movement rooted in truth, compassion, and action. Travelling visiting all walks of life helping people in crisis and stopping them from there own mind and suicide. From launching a national campaign that ...