Showing results for "Sugar" in Hygiene & Healthy Living

"Sugar" is a journey into the world’s favorite indulgence—from its molecular makeup to its powerful role in shaping history, culture, and health. We’ll explore how sugar traveled through time, fueled empires, sweetened our diets, and stirred up scientific debates. Along the way, we unpack the complexities of sugar in our food systems, its impact on our bodies, and what the future holds for our relationship with sweetness. Whether you’re a health nut, history buff, or just have a sweet tooth, this series has something for you.Click here to browse handpicked Amazon finds inspired by ...

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.

Want to take control of your blood sugar, energy, and strength without complicated diets, endless tracking, or punishing workouts?Join Registered Dietitian, Personal Trainer, and RUCK FIT author Kayla Girgen as she breaks down realistic, science-backed strategies to help you feel stronger, more energized, and confident in your body.This podcast is for health-minded individuals who want sustainable results—not extremes. Kayla translates complex nutrition and fitness science into practical, doable habits that fit real life, whether you’re balancing a busy schedule, navigating weight loss, or...

Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience. Not a life filled with disease and poor health.

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better...

A podcast for Type 2 Diabetics who have little idea of what to do or where to begin on their journey of healing. The illness, outcomes, and management of the disease are discussed. Professionnals that treat type 2 diabetics are interviewed and may include Doctors, Nutritionists, Registered Dieticians, Weight Loss/Fitness personnel, Coaches from both the traditional and holistic sides of the fence bringing their unique perspectives to the conversation, and Type 2 Diabetics themselves. Join me for some straight talk along with these special guests, who will share their stories of triumph. ...

Each season we tackle a new story. The Sugar Baby Confessionals is a true story unfolding over two years. What if your best friend – your best, married friend – embraced the sugar baby lifestyle – not by necessity, but by choice? Sara-Mae Tuson's BFF, Ruby, did just that. Sexy? Scary? Judge for yourself. We follow two years of Ruby's life, so it's important to listen from Episode 1. In the Sugar Baby Confessionals, the girl talk gets candid as Sara-Mae and Ruby talk about love, sex and life as a Sugar Baby.

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go...

Dr. David Sugar introduces information and conversations on current conditions and systems that make it difficult to achieve better health.He takes an investigator’s approach to topics related to common practices in allopathic medicine, as well as issues related to the farming, pharmaceutical and insurance industries.Unshackled from any allegiance other than to share the truth as he continues to discover it, Dr. Sugar invites you to listen in on these honest conversations, conducted with a bit of humor and sass. You’ll come away with information that may help in your own quest for better ...

Welcome to The Blood Sugar + Barbells Podcast; the show for anyone with type 1 diabetes who wants to get fitter, stronger and feel more in control of their blood sugars.I’m Mark Manning, personal trainer, nutrition coach and fellow type 1. I’m here to help you navigate the messy, unpredictable, and often frustrating world of diabetes, without the confusion or overwhelm.We’ll talk exercise, food, insulin, tech, mindset, and the ups and downs nobody warns you about. Real stories. Real tips. Real wins. No judgement.If you want to build strength, improve your Time in Range, boost ...

Sugar Not Included is a podcast for high-achieving women who are done with dieting, burnout, and pretending they’re fine. If you’re tired of surface-level wellness advice and want to feel better mentally, physically, and emotionally, this podcast goes deeper. We have honest, unfiltered conversations about burnout, mindset shifts, self-trust, women’s health, and life transitions — without the sugarcoating.

Dive into the sneaky world of hidden sugars, carb conspiracies, and metabolic mysteries with rogue dietitians and snack sleuths. Learn to outsmart food labels and hack your cravings without becoming a kale extremist.

**TOP 5% GLOBALLY RANKED PODCAST FOR MIDLIFE WOMEN SEEKING SIMPLE STRATEGIES TO OVERCOME WEIGHT LOSS RESISTANCE.** Have you tried everything to lose weight — eating ‘right,’ exercising, cutting calories — yet your belly fat still won’t budge? Are you heavier than you’ve ever been, feeling stressed and exhausted, and wondering why your metabolism seems completely broken? Do you feel stuck in a cycle of low energy, cravings, and frustration — thinking about food and weight constantly but never seeing results? Are you sick of trying and crying, watching the scale climb even though ...

I help sugar addicts with real tips and tools that make it easy to live a sugar-free life.

After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system; reasons to change our lifestyles and why faith is a great motivator; and a diet and exercise program that works.

In simple language, The Sweet Tooth Dilemma offers a proven program taht thousands of people used to successfully cut back or quit sugar altogether. Dr. Andrea Grayson explains the science of why sugar is so bad for you, what makes it so hard to quit, and how to quit once and for all.

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.

From eliminating excess sugar, to cutting back on carbs, diving into keto, or becoming a devout vegan, today’s diet landscape can give you a sugar crash just thinking about it! Sugar Solved is here to demystify all the nutrition and health trends you’re bombarded with on a daily basis. Bringing you unbiased insight, research, and real world experiences from experts in the fields of medicine, nutrition, health, and wellness.You’ll gain knowledge and clarity around the biggest trends in health and nutrition and leave each week feeling empowered to make informed decisions in your own life ...

Breaking the Sugar Habit—Understanding the Dangers of White Sugar and How to Overcome Sugar Addiction is a clear and practical guide for teens and adults who want to break free from sugar’s hidden grip. Most people don’t realize how much sugar they consume daily—or how deeply it affects their body, mood, focus, and long-term health.

Real Talk. Real Food. Real Life with Type 2 DiabetesRuss Powell, MS, RD, LD, BC-ADM, CDCES | Diabetes Nutrition Expert You’ve been told to “cut carbs,” “lose weight,” or “just eat better” but no one explained what that actually means for your life, your schedule, or your body.Welcome to Blood Sugar Unfiltered, the podcast that cuts through the confusion and gives you real strategies for living well with type 2 diabetes, prediabetes, and insulin resistance. Hosted by Russ Powell, a leading voice in diabetes nutrition, women’s health, and blood sugar coaching, each episode ...