Showing results for "Superpower" in Health & Wellness

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.

Super Powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you do have super powers!According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers...

Have you felt you are going around in circles trying to help your child's behavior, causing you a lot of frustration and anxiety? By understanding the unique challenges and strengths associated with ADHD, you'll be equipped with the knowledge to provide targeted support and create an environment conducive to your child's well-being and success. This book emphasizes the importance of personalized approaches, recognizing that every child with ADHD is different and requires an individualized parenting style.

Activate Your Superpowers, so WE can change the world!

Activate Your Superpowers, so WE can change the world!

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too.As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and sassy sense of humour. Never shying away...

Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on.✨ Listener Perk Alert! ✨Want to boost your focus and mindfulness? Check out the Muse Meditation Headband, a super cool EEG device that acts ...

Activate Your Superpowers, so WE can change the world!

Malin Andersson makes uncomfortable conversations comfortable. Taking inspiration from her book – Positivity Is Our Superpower – each week Malin will be joined by a guest to dig into stories from their past, discuss moments of trauma and pain, and focus on how they find positivity from them – this is a show to make you feel positive!

Feeling lost in the chaos? Struggling to navigate a world full of unknowns? You're not alone! Gen Z faces unprecedented uncertainty, from climate change to social pressures, but what if we flipped the script? "Uncertainty is Your Superpower | A Gen Z Mindset" explores how embracing the unknown can be your greatest asset. Join us as we dive into practical strategies for navigating ambiguity, building resilience, and harnessing the power of adaptability. Through insightful conversations with inspiring Gen Z leaders, personal stories of overcoming challenges, and actionable tips, this podcast ...

Each of us has our own innate super power - it’s God given. In this action packed personal growth adventure, we will dive into functional wellness, bash limiting beliefs and find wholeness through the mind, body, holy spirit connection. This show is designed to awaken U to who U are in the Spirit and ActivateU through how U are created, Mind and Body. Welcome to the What’s Your Super Power Podcast! Up, Up and Away we Go!!

This Podcast is for anyone who feels like they are an outsider in this world I am here to tell you that you're perfect just the way you are and you should embrace it! here at #SHOUTYOURSUPERPOWER podcast we talk about all the things including tips on dealing with different disability (I like to call them superpowers) and different ways to encourage others when they are feeling down. I will share my story of living with a superpower myself I'll share what I have learned along the way so grab a pen and paper and get ready to tune into the #SHOUTYOURSUPERPOWER podcast every monday a month.

Activate Your Superpowers, so WE can change the world!

Das hier ist mein Podcast, Calm is your Superpower. Der Name ist Programm. Es ist eine Show über die Angst und den Mut. Über Panik und Gelassenheit. Über Stress in all seinen Facetten. Aber vor allem ist es eine Unterhaltung über die Superkraft, die in uns allen steckt. Ich möchte darüber sprechen, wie wir an diese Ruhe in uns andocken können, um ein anderes Leben zu führen als wir es vielleicht bislang erlebt haben, aber eben auch, um ganz andere Ergebnisse erzielen zu können. Ich spreche über Hoffnung, Glauben, Tools und Wege zur Entspannung und gegen die Angst, ...

The Evolution channel is brought to you by the Superpower Network, the number one podcast network for inspired personal development. Evolution offers a variety of shows all lighting different paths of evolution. Evolution brings together an eclectic blend of talented and multifaceted hosts who deliver thought-provoking and engaging conversations in their area of expertise. From high vibrational skincare to the frequency of art to the many ways animals communicate, the Evolution channel provides something for everyone walking their own development pathway. Tap in, tune up, and join the ...

Are you ready to be empowered with knowledge on how to stay safe? If yes, then this is the podcast for you. Your host, Rachel Kealy is the founder of the Women's Self Defence Network and she just loves empowering everyone, especially women on how to live a safer life. In the world of Self Protection, knowledge is your superpower!!! Rachel is thrilled to be delivering weekly tips and strategies in not only Self Defence but also various topics that will empower you to live your best life. She will be sharing this stage with her co-host, Tristan Kealy, and various guest speakers who excel in ...

Welcome to Imaginhero’s 60 Second Superpower series. Suitable for ages 8+, these are 1 minute guided meditations that help imagine superpowers that can be used to help manage anxiety and better deal with confrontation. Each session teaches a meditation technique presented as a superpower. Whether that’s freezing fear in its tracks, calming yourself when you feel anxiety rise, or creating a shield to block other people’s negativity. The short length and use of superhero narrative are especially helpful for children to stay engaged and to remember the techniques when faced with a stressful...