Showing results for "Survive" in Self-Help

Always be prepared: essential tips and tricks for keeping safe and surviving in the outdoors. Whether you’re going for a leisurely hike or setting off into the wilderness, there is nothing more important than being properly prepared. Being knowledgeable about survival techniques can be the...

An up-to-the-minute survival guide from the creator of Survivorman explores how to stay alive in the wild, in the jungle, in the desert, and in urban disasters. From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the...

The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.

How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.

This podcast is for convenience store sales associates looking to promote to assistant managers as well as for new assistant managers. This can be a tough role when you just get thrown into position. I will prepare you to survive in this role.

Unlock the secrets of survival with this riveting expedition into the science of disaster—now revised and updated to address the pandemic, the role of social media in disaster response, and more—from the New York Times bestselling author of The Smartest Kids in the World Disaster can come in...

What happens after the moment that changes everything?Surviving a traumatic event is often seen as the end of the story. But for many, it’s only the beginning. How to Survive Survival explores what comes next—the uncertain space where pain, identity, and purpose collide.

Inspired by Wondery’s hit podcast Against the Odds—learn how to survive whatever nature can throw at you through gut-twisting true stories of survival on the brink How to Survive Against the Odds places you at the center of fifteen real life-or-death scenarios. Each story explores the...

John Hudson, chief survival instructor to the British military, knows what it takes to survive. Combining firsthand experience with 20 years of studying the choices people have made under the most extreme pressure, How to Survive is a lifetime’s worth of wisdom about how to apply the principles of survival to everyday life.

Mark Negley knows what it’s like to face the pain of loss and fight to build a new life from the ashes. Over the past 30 years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. In Survive Alive Thrive, Mark Negley takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery.

🎙️ Survive the Gap With Dr. Sheena C. HowardThis is a podcast about the tough, messy middle where too many people give up. It’s about what happens before the win. Before the book deal.Before the breakthrough.Before the lights, camera, action.Survive the Gap is a no-frills audio journal for creatives, single parents, professors, entrepreneurs—anyone trying to survive the gap between where they are and where they're trying to go. Hosted by award-winning writer, professor, and real-life phoenix Dr. Sheena C. Howard, this podcast delivers raw, unpolished reflections on what it actually ...

Storms in life are inevitable. Eventually everyone faces one. For the past three decades, Pastor Ben Young has worked with families and individuals struggling to cope with the harsh realities of major life crisis. He also knows personally what it’s like to endure an ongoing storm. Through his own trials, he has learned not only to survive each dark day, but to live every day in ways that make a person stronger, wiser, and more at peace.

Gloria Gaynor’s number-one hit single "I Will Survive" debuted in 1978 to overwhelming success. Shortly thereafter, the single went double platinum. Over three decades later, it still strikes a chord among men and women everywhere. Over the years, the disco legend has received thousands of personal messages from adoring fans whose lives have been transformed by this timeless song. Here, she shares 40 of those inspirational, true stories.

Professor Sir David Omand, formerly both a director of GCHQ and the UK's Security and Intelligence Coordinator, shows how to manage crises in myriad forms, using methodologies employed by the British intelligence agencies. Through gripping examples from Professor Omand's storied career, this book will equip you with military intelligence techniques such as situational awareness and adaptive resilience that can be used in any crisis, from the professional to the personal.

Feeling lost, overwhelmed, and trapped by depression? You're not alone. "Survive to Thrive | Depression Recovery Daily" offers you hope and practical guidance on your journey to recovery. Each day, we deliver powerful insights, inspiring stories, and actionable strategies to help you navigate the challenges of depression and build a brighter future. Through evidence-based techniques, mindfulness exercises, and expert interviews, this podcast empowers you to understand your thoughts and feelings, break free from negative patterns, and cultivate resilience. Whether you're seeking coping ...

This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.

Survive & Thrive is PANDA’s podcast for new and expecting parents. When things feel out of control, when it’s all moving too fast and you feel like you’re spiraling, you need to know that other parents have been here before and come through to the other side. That’s why Survive & Thrive is here for you. Hear stories from real people going through the changes that come with parenthood and learn practical tips from perinatal anxiety and depression experts. Survive & Thrive is a podcast from Perinatal Anxiety and Depression Australia (PANDA), find it in your favourite podcast app.

From failure, abuse, destruction comes turnaround, discovery, and triumph. In partnership with the People Forward Network, Survive and Advance shares true stories of leaders who have thrived when their backs were pushed against the wall. These are stories you won't get from company bios and profiles. Through in-depth conversation, and an authentic, raw look into what it means to be a man in today's world coupled with a practical guide on how to rise up when the pressure bears down.

Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.