Showing results for "Survivors" in Self-Help

A memoir of family, the Holocaust, trauma, and identity, in which Adam Frankel, a former Obama speechwriter, must come to terms with the legacy of his family’s painful past and discover who he is in the wake of a life-changing revelation about his own origins. “The Survivors is an...

Miracle Survivors provides that lifeline with a collection of stories of cancer survivors who were given a terminal diagnosis but shocked everyone by thriving years past their prognoses. These miracle survivors have different cancers and circumstances, but share a poor prognosis and incredible drive to overcome it.

This book details Alice’s struggles in navigating life and climbing up the ladder of success. It is about taking a step ahead from the fear of failure and conquering all the challenges that life lays in front of you with persistence. Remember, when struggling in life, you have a choice; you can either dwell on your miseries or you can use them as a stepping stone to be stronger.

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

A New York Times Bestseller In this uplifting memoir in the vein of The Last Lecture and Man’s Search for Meaning, a Holocaust survivor pays tribute to those who were lost by telling his story, sharing his wisdom, and living his best possible life. Born in Leipzig, Germany, into a Jewish...

If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.

The podcast for all survivors of narcissistic abuse with a twist- inspirational stories of hope, with tips, tricks, tools and strategies from experts and survivors to help you create your roadmap to living a life you love. If narcissists can have a playbook then why can't survivors also have a playbook, so that they can learn how to live their best lives, despite what the abuser in their lives do, or don't do. This is your roadmap to living a life you love.

Short, direct episodes for anyone living in the aftermath of sexual assault. Clear guidance, practical steps, and grounded support for survivors and the people who care about them.

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

, I dive deeper into the reality of life after the streets. This isn’t a fairytale recovery story — it’s the truth about what happens when the high fades, th...

The author of Turning Tragedy into Triumph presents her latest book.

Accompany me on a poignant journey as I recount my experiences as a father, husband, veteran, and embracing sobriety. I share the harrowing struggle of living with PTSD and the impact it had on my life, nearly leading me to my untimely demise through alcoholism. My story encapsulates the challenges of facing death, receiving a life-saving liver transplant, and navigating the path to recovery and sobriety. My journey speaks of resilience, the tenacity of a survivor, and the beauty of life.

Successful Survivors podcast is by and for survivors of childhood trauma (abandonment, neglect, chaos, dysfunction, abuse, trafficking or any other cause of trauma). It's real, raw and funny--like us. If you survived childhood trauma, WE ARE YOUR TRIBE, and you are safe here. We come from every background, culture, race, ethnicity, age group, etc., so we don't agree on everything. (It would be pretty boring if we did!) To contact us go to https://www.successfulsurvivors.org/join. There's no cost or obligation to join--just purpose, meaning and connection.

True stories of overcoming trauma and reclaiming control.

Bringing light to the darkness of SEX TRAFFICKING. This is more than a podcast on awareness, we are geared toward arming every community to combat these evils and dispel the misinformation out there. Led by host Kimberly Weller; survivor of sex trafficking, victims advocate, and national speaker against sex trafficking and part time co-host Christine Garcia-Diaz, survivor of childhood sexual abuse, accredited business owner, and warrior for the victimized.

Stroke recovery is brutal. It takes discipline, obsession, and endless hours of work. I’m Will Schmierer, a stroke survivor living with MS, and I’ve spent thousands of hours studying, testing, and living recovery. Not because I wanted to. Because I had to.Through Survivor Science, I share what I’ve learned through blood, sweat, and research. We dive into conversations with survivors and experts who’ve done the work. No shortcuts. No miracle cures. Just real science and strategies that drive recovery forward.Not because I wanted to master recovery. Because I had to. Let’s dig in.

This podcast supports survivors in developing self-awareness, accessing hands-on healing tools, and offering peer support, all from a lived-experience expert. Each week, there will be a new topic discussed relating to trauma and a sexual abuse survivor's experience, in addition to two separate releases containing a meditation and a journal prompt exercise. Everyone deserves a life that's not defined by their trauma. The purpose of this podcast is to support survivors' healing journey so they no longer feel chained to their trauma. Healing is possible. Support is available.

Trauma. PTSD. Time to move forward and find your best self, guided by Chaplain Jodi. Escape what draws negativity and engage with the gifts that you’ve always had. Time to activate your Angels.

The Survivor Girl Podcast is the story of survivors and thrivers of terminal illnesses. We bring you heartwarming and engaging stories about people have faced cancer and other terminal diagnoses and the their journeys through and beyond. Life is to be lived and appreciated each day no matter the darkness we face on the road ahead. iamsurvivorgirl@gmail.com