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Donna Jackson Nakazawa
AUTHOR

Donna Jackson Nakazawa

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Donna Jackson Nakazawa is an award-winning author, internationally known speaker, and author of nine books. Her newest book, Mind Drama, is a scientific exploration of rumination; one the most corrosive mental habits we can engage in. Donna explores why we’re all doing it more, how it can undermine our mental health, and what science tells us about new ways to turn dark ruminative energy into something empowering and purposeful. Donna’s book, Girls on the Brink, was named a best book of 2022 by The Washington Post. Her other books include The Angel and the Assassin, named a best book of 2020 by Wired; the bestselling Childhood Disrupted, a finalist for the Books for a Better Life Award, and The Adverse Childhood Experiences Guided Journal, in which Donna guides readers through a personalized healing journey. Donna is also the founder and creator of the narrative writing-to-heal program, Your Healing Narrative. Her writing has appeared in Wired, The Boston Globe, Stat, The Washington Post, Psychology Today, Psychotherapy Networker, and the journal Health Affairs. She has appeared on The Today Show and NPR and is a regular speaker at events, including the Child Mind Institute, Harvard Science, UCLA Health, Open Mind, Rutgers University, The GPS Parent Series, Johns Hopkins, Children’s Hospitals, and the Andrew Weil Center for Integrative Medicine. Learn more at donnajacksonnakazawa.com_
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Healing Emotional Eating for Trauma Survivors

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  • The Angel and the Assassin cover art

    ₹1,005.00 or free with 30-day trial

    Free with 30-day trial
  • The Adverse Childhood Experiences Guided Journal cover art

    ₹378.16 or free with 30-day trial

    Free with 30-day trial