Showing results for "Swimming Lessons" in All Categories

Ingrid Coleman writes letters to her husband, Gil, about the truth of their marriage, but instead of giving them to him, she hides each in the thousands of books he has collected over the years. When Ingrid has written her final letter, she disappears from a Dorset beach, leaving behind her beautiful but dilapidated house by the sea, her husband, and her two daughters, Flora and Nan. Twelve years after her disappearance, Gil thinks he sees Ingrid from a bookshop window.

It's been five years since the original turtle lady, old Miss Lovie Rutledge, passed away, but her legacy lives on with some special women, especially Toy and her daughter, young Little Lovie. Toy Sooner kept her graveside vow to her beloved mentor. She left behind an abusive, dysfunctional lifestyle to become a strong single mother and aquarist at the South Carolina Aquarium. But success has taken its toll, leaving Toy fearful of change and risks.

This novel centres on the friendship of William Beckwith, a young gay aristocrat who leads a life of privilege and promiscuity, and the elderly Lord Nantwich, who is searching for someone to write his biography.

Ace Dolphin Swim School offers excellent swimming classes in Bishan. Our skilled teachers and thorough Bishan swimming classes can help you build confidence and skills in the water. Join us today!

Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Swimming is a rhythmic and fluid activity that combines the elegance of movement with the immersive sensation of being surrounded by water. It involves propelling oneself through water using coordinated movements of the arms and legs, often accompanied by controlled breathing.