Showing results for "Sync" in Health & Wellness
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The Out-of-Sync Child, Third Edition
- Recognizing and Coping with Sensory Processing Differences
- Written by: Carol Stock Kranowitz
- Narrated by: Ellen Archer
- Length: 11 hrs
- Unabridged
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2022 Mom's Choice Gold Award Winner The groundbreaking book that explains Sensory Processing Difference (SPD)--and presents a drug-free approach that offers hope for parents--now revised and updated. Does your child exhibit... Over-responsivity--or under-responsivity--to touch or movement? A...
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good option for the beginner
- By Siddharth on 13-03-21
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The Out-of-Sync Child, Third Edition
- Recognizing and Coping with Sensory Processing Differences
- Narrated by: Ellen Archer
- Series: The Out-of-Sync Child
- Length: 11 hrs
- Release Date: 03-05-16
- Language: English
- Children's Health · Psychology · Relationships
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₹1,005.00 or free with 30-day trial
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
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Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
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Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Release Date: 18-04-25
- Language: English
- Meditation · Self-Help · Stress Management
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₹300.00 or free with 30-day trial
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Unabridged
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We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
- Release Date: 29-10-21
- Language: English
- Meditation · Sleep Disorders
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₹334.00 or free with 30-day trial
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The Out-of-Sync Child Has Fun, Revised Edition
- Activities for Kids with Sensory Processing Disorder
- Written by: Carol Stock Kranowitz
- Narrated by: Beth Hicks
- Length: 9 hrs and 3 mins
- Unabridged
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The first accessible guide to examine Sensory Processing Disorder, The Out-of-Sync Child touched the hearts and lives of thousands of families. Carol Stock Kranowitz continues her significant work with this companion volume, which presents more than one hundred playful activities specially...
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The Out-of-Sync Child Has Fun, Revised Edition
- Activities for Kids with Sensory Processing Disorder
- Narrated by: Beth Hicks
- Series: The Out-of-Sync Child
- Length: 9 hrs and 3 mins
- Release Date: 21-06-22
- Language: English
- Children's Health · Relationships
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₹1,005.00 or free with 30-day trial
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How to Sleep in Sync with Your Body
- Briefly Microlearning
- Written by: Marcus Reed
- Narrated by: Eric Hudson
- Length: 7 mins
- Unabridged
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How to Sleep in Sync with Your Body is a soothing, science-based guide to restoring your natural rhythm in a world that never truly powers down. Blending modern neuroscience with ancient human instinct, this book reveals how small environmental shifts—light, temperature, and timing—can reset your internal clock and unlock deeper, more restorative rest.
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How to Sleep in Sync with Your Body
- Briefly Microlearning
- Narrated by: Eric Hudson
- Length: 7 mins
- Release Date: 06-01-26
- Language: English
- Sleep Disorders
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₹140.00 or free with 30-day trial
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Unabridged
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Das Heilmantra aus dem Kundalini Yoga umfasst die Aktivierung der Selbstheilungskräfte des Menschen auf der ganzheitlichen Ebene. Verknüpft mit der Kraft der Sonne (Ra), dem Mond (Ma), der Erde (Da), der Unendlichkeit (Sa) dem Du (Say) und dem So Hung (der persönlichen Identität) hat SyncSouls die heilenden Worte mit einer jeweils geleiteten Meditation verbunden, die dich dabei unterstützt, alte Gedankenmuster loszulassen und dein Leben mit einer positiven Lebenskraft neu zu unterstützen und zu betrachten.
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Ra Ma Da Sa Sa Say So Hung
- Heilende, geführte Meditationen aus dem Kundalini Yoga
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 3 hrs and 57 mins
- Release Date: 27-07-18
- Language: german
- Exercise & Fitness · Yoga
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₹334.00 or free with 30-day trial
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Depression: "Wenn nichts mehr geht..."
- Symptome, Ursachen, Behandlung, Selbsthilfeaspekte, Meditationen
- Written by: Susanne Hinrichs, Franziska Diesmann, Torsten Abrolat
- Narrated by: Susanne Hinrichs, Franziska Diesmann, Torsten Abrolat
- Length: 2 hrs and 35 mins
- Unabridged
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Mit heilungsfördernden Übungen aus Imagination und Meditation. Depression ist so etwas wie eine "Volkskrankheit" in unserer Gesellschaft geworden. Doch wie erkenne ich die Symptome einer Depression? Welche Schweregrade gibt es und wo liegen mögliche Ursachen? Was kann und muss ich selbst als Betroffener tun, um von dieser Erkrankung geheilt zu werden und was können Angehörige tun?
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Depression: "Wenn nichts mehr geht..."
- Symptome, Ursachen, Behandlung, Selbsthilfeaspekte, Meditationen
- Narrated by: Susanne Hinrichs, Franziska Diesmann, Torsten Abrolat
- Length: 2 hrs and 35 mins
- Release Date: 15-03-18
- Language: german
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₹434.00 or free with 30-day trial
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Einschlafmusik (432Hz) - Meer Natur Atmosphäre
- Wassergeräusche zum Träumen, Entspannungsmusik zum Einschlafen, Meeresrauschen, Seevögel
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 14 mins
- Unabridged
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Der Mensch ist eingebettet in Rhythmen und Frequenzen, die sein Leben bestimmen: Tag und Nacht, Wachen und Schlafen, die Jahreszeiten, der Atemrhythmus, die Herzschlagfrequenz und hormonelle Rhythmen, die unsere biologische Uhr bestimmen. Heutzutage sind einige dieser Rhythmen durcheinandergeraten, das Verhältnis von Spannung und Entspannung stimmt oft nicht mehr. Wir erleben durch unsere moderne Welt oft die Jahreszeiten nicht mehr intensiv genug, wir arbeiten oft gegen die innere biorhythmische Uhr z.B. im Schichtdienst und haben wenig Zeit für Harmonisierung und Energierückfluss.
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Einschlafmusik (432Hz) - Meer Natur Atmosphäre
- Wassergeräusche zum Träumen, Entspannungsmusik zum Einschlafen, Meeresrauschen, Seevögel
- Narrated by: Torsten Abrolat
- Length: 1 hr and 14 mins
- Release Date: 25-04-22
- Language: german
- Meditation
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₹300.00 or free with 30-day trial
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Beruhigender Regen - Rauschen, Sanfte Regengeräusche zum Entspannen, Einschlafen, Meditieren
- Naturgeräusche pur, Regentropfen, Leichter Regen, Waldregen, Leichtes Gewitter, Sommerregen, Regen am Abend
- Written by: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Unabridged
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Das beruhigende gleichmäßige Rauschen des Regens, das stetige Plätschern und Ploppen der Regentropfen lässt die Seele und den Geist zur Ruhe kommen und wirkt so auch auf den Körper nach und nach entspannend. Der Regen löst in uns Gedanken - Imagination - wie Frische, Ruhe, Wachstum und Reinheit aus. Diese Imagination fördert eine heilsame Kraft in uns. Lass Dich durch dieses wohltuende Naturgeräusch in einen gesunden Schlaf führen.
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Beruhigender Regen - Rauschen, Sanfte Regengeräusche zum Entspannen, Einschlafen, Meditieren
- Naturgeräusche pur, Regentropfen, Leichter Regen, Waldregen, Leichtes Gewitter, Sommerregen, Regen am Abend
- Narrated by: Torsten Abrolat
- Length: 1 hr and 39 mins
- Release Date: 02-11-20
- Language: german
- Meditation · Spirituality
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₹334.00 or free with 30-day trial
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Innere Unruhe beenden. SyncSouls AudioPille
- Wirkstoffe: Selbstberuhigung, Imagination, Autogenes Training, Atemtechnik, 432 Hz Musik
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 4 mins
- Unabridged
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Sie sind oft innerlich aufgewühlt, rastlos, unruhig, haben Quicktemper? Mit dieser "AudioPille" von SyncSouls können Sie in solchen Momenten zurück zu Ruhe und Gelassenheit finden. Ihre Unruhe wird durch eine einzigartige Kombination von Wirkstoffen (verschiedene Entspannungstechniken & Klänge) gezielt bekämpft. Sie können wieder entspannt durchatmen und erhalten frische Energie.
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Innere Unruhe beenden. SyncSouls AudioPille
- Wirkstoffe: Selbstberuhigung, Imagination, Autogenes Training, Atemtechnik, 432 Hz Musik
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 4 mins
- Release Date: 12-03-15
- Language: german
- Self-Help · Success
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₹334.00 or free with 30-day trial
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Autogenes Training Komplett
- Tiefenentspannung für den ganzen Körper
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 15 mins
- Unabridged
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Alle aktuellen Formeln des Autogenen Trainings für die ganzheitliche Entspannung. Diese wohltuende Entspannungsübung von SyncSouls ist ein guter Alltagsbegleiter für die regelmäßige Anwendung des Autogenen Trainings. Sie unterstützt das schnelle Hineinfinden in eine tiefe und umfassende Entspannung.
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Autogenes Training Komplett
- Tiefenentspannung für den ganzen Körper
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 15 mins
- Release Date: 04-08-15
- Language: german
- Meditation
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₹267.00 or free with 30-day trial
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Unabridged
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Mit dieser Entspannungsübung zur Angstbewältigung kannst Du in ein Zwiegespräch mit deinen eigenen inneren Ängsten kommen. Zur Selbstberuhigung kommen gezielt Formeln des Autogenen Trainings zum Einsatz. Mit Affirmationen kannst Du die Betrachterrolle auf deine Ängste klarer und besser einnehmen und lernst nach und nach deine Ängste loszulassen. Im Umgang mit eigenen Ängsten hat meist jeder seine eigenen Strategien entwickelt - aber nicht immer helfen diese, Ängste abzubauen.
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Angstbewältigung - Entspannungsübung, Affirmationen, Autogenes Training gegen Ängste
- Heilende Entspannungsmusik 432 Hz
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 33 mins
- Release Date: 12-05-22
- Language: german
- Anxiety Disorders · Meditation · Mental Health
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₹233.00 or free with 30-day trial
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Meditation Loslassen - Lass Los!
- Written by: Pierre Bohn, Torsten Abrolat
- Narrated by: Pierre Bohn
- Length: 21 mins
- Unabridged
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Manchmal glaubst du, durchhalten macht dich stark, doch manchmal stärkt dich gerade das Loslassen. Stell dir eine Frage - warum willst du an etwas festhalten, was du offensichtlich nicht ändern kannst, etwas was dir nicht gut tut? Bei dieser Meditation wirst du lernen, loszulassen - eine Geschichte, eine Situation, eine Empfindung oder eine Reaktion, von der du das Gefühl hast, dass es an der Zeit ist, sie gehen zu lassen. Oder einfach loslassen vom Alltag... Loslassen heißt nicht, dass du das Wissen ablegst, welches du in deiner Vergangenheit erfahren hast.
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Meditation Loslassen - Lass Los!
- Narrated by: Pierre Bohn
- Length: 21 mins
- Release Date: 29-03-21
- Language: german
- Meditation
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₹166.00 or free with 30-day trial
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Meditation Atmung, Beruhigung des Nervensystems und Förderung der Homöostase
- Written by: Pierre Bohn, Torsten Abrolat
- Narrated by: Pierre Bohn
- Length: 32 mins
- Unabridged
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Die Atmung ist ein wundervolles Mittel, um kontrolliert Körper und Geist in Einklang zu bringen und die Homöostase (Gleichgewichtszustand durch Selbstregulation) zu fördern. Wir atmen etwa 12-20 mal in der Minute ein und aus. Dadurch versorgen wir die Zellen mit Sauerstoff und scheiden Abfallprodukte wie Kohlendioxid aus. Unsere Atmung steuern wir in der Regel nicht bewusst, das mach das vegetative Nervensystem. Doch wir können durch die Kontrolle des Atmens unseren Körper beherrschen, denn wir können das Nervensystem über die Atmung beeinflussen.
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Meditation Atmung, Beruhigung des Nervensystems und Förderung der Homöostase
- Narrated by: Pierre Bohn
- Length: 32 mins
- Release Date: 11-09-20
- Language: german
- Meditation · Spirituality
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₹233.00 or free with 30-day trial
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Mein Weg in den Schlaf
- Einschlafhilfe nach ZEN
- Written by: Franziska Diesmann
- Narrated by: Torsten Abrolat
- Length: 27 mins
- Unabridged
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Zen bedeutet frei übersetzt "Zustand meditativer Versenkung" und in der neuen Einschlafhilfe von Syncsouls, wird mit Formeln der Autosuggestion...
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Mein Weg in den Schlaf
- Einschlafhilfe nach ZEN
- Narrated by: Torsten Abrolat
- Length: 27 mins
- Release Date: 19-04-13
- Language: german
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₹267.00 or free with 30-day trial
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The Sync'd Self
- Written by: Jesse Quijada
- Original Recording
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Life moves fast — and so should your wellness. The Sync’d Self is the podcast designed for busy professionals who want to effortlessly integrate health, mindfulness, and vitality into their packed schedules. Each episode delivers quick, actionable insights, expert interviews, and practical routines to help you sync your mind, body, and hustle. Whether you’re looking for fast wellness hacks, mindful moments, or strategies to boost energy and focus, The Sync’d Self helps you tune in, sync up, and thrive — all without slowing down.
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Sync Therapy Wellness Lab
- Written by: Daryl Stubbs
- Original Recording
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Curated and fact-checked by Daryl Stubbs, each episode is researched in his clinic “lab,” distilling the latest breakthroughs in red-light therapy, probiotics, and gut-brain science into concise, actionable sessions. From dosage blueprints and ferment-at-home guides to expert interviews and real-world case notes, Daryl empowers you to decode the data, master practical protocols, and feel measurably better—inside and out—so you can move, think, and live at your brightest. Learn more at SyncTherapy.ca.
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Traurige Gedanken und Gefühle Loslassen
- Meditative Übung mit Affirmationen & Autogenem Training
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 50 mins
- Unabridged
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Diese Übung ist gut einzusetzen bei Ereignissen und in Situationen im Leben, die Trauerreaktionen auslösen können. Das kann sowohl Trauer um einen Menschen sein oder auch Trauer beim Verlust von Gesundheit, Arbeit, Freunden oder anderem. Also in Lebenssituationen, wo ein Verlust meist eine traurige, hoffnungslose oder traumatisch - lähmende Gefühlssituation hervorruft. Auch die Corona Pandemie hat in vielen Menschen Hoffnungslosigkeit, Ängste und traurige Gefühle ausgelöst oder verstärkt.
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Traurige Gedanken und Gefühle Loslassen
- Meditative Übung mit Affirmationen & Autogenem Training
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 50 mins
- Release Date: 15-02-22
- Language: german
- Death & Grief · Meditation · Self-Help
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₹233.00 or free with 30-day trial
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Sistas IN Sync
- Written by: Ashley Leroy & Diamond Benjamin
- Original Recording
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Sistas in Sync is the go to podcast for millennial Black women navigating love, life and everything in between. Hosted by Diamond and Ashley who have known each other for 10 years of sisterhood. tune in for unfiltered conversations, plenty of laughs and a reminder that no matter how different our paths may be, we are all in this together - IN SYNC.
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Soul Sync Sessions
- Written by: Pamela J. Thomas
- Original Recording
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Realign. Reflect. Rise.Sacred conversations on soul alignment, rest and radical becoming.At SoulSync Podcast, we inspire and empower our listeners to navigate life’s biggest transitions with clarity and confidence. Through authentic conversations and real-life stories, we aim to help you align with your passion, find your purpose, achieve prosperity, and embrace peace.
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