Showing results for "Systems" in Fitness, Diet & Nutrition
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Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Abridged
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents a fascinating introduction to each chakra and its role in our lives and relationships. The discussion draws on Western scientific discoveries and psychology to explain the chakras system and its effects on the physical, emotional, mental and spiritual aspects of our lives.
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Beautiful explanation of the Chakras!
- By Anonymous User on 07-08-21
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Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Release Date: 15-12-99
- Language: English
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₹421.00 or free with 30-day trial
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Mucusless Diet Healing System
- Written by: Professor Arnold Ehret
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 35 mins
- Unabridged
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This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. This book lays out Professor Ehret’s simple and logical plan in plain, understandable language so that anyone can apply the Ehret method.
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Mucusless Diet Healing System
- Narrated by: Rob Sogomonian
- Length: 4 hrs and 35 mins
- Release Date: 12-11-25
- Language: English
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₹351.00 or free with 30-day trial
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The Ultimate Fitness and Wellness System
- Written by: Denis Waitley
- Narrated by: Denis Waitley
- Length: 5 hrs and 34 mins
- Original Recording
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In this program Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind based upon research and experience during his years as chairman of psychology on the United States Olympic Committee's Sports Medicine Council. He compares science-based truths with popular myths concerning nutrition and exercise as well as providing concepts for healthy behavior modification employed by high-performance achievers.
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The Ultimate Fitness and Wellness System
- Narrated by: Denis Waitley
- Length: 5 hrs and 34 mins
- Release Date: 17-06-15
- Language: English
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₹656.00 or free with 30-day trial
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Immune System Recovery Blueprint: Restore, Strengthen and Thrive
- A Holistic Guide to Boosting Immunity, Healing Naturally, and Regaining Vitality
- Written by: Amina Subramani
- Narrated by: Arthur Kapoor
- Length: 4 hrs and 1 min
- Unabridged
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Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? "Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom.
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Immune System Recovery Blueprint: Restore, Strengthen and Thrive
- A Holistic Guide to Boosting Immunity, Healing Naturally, and Regaining Vitality
- Narrated by: Arthur Kapoor
- Length: 4 hrs and 1 min
- Release Date: 20-06-25
- Language: English
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₹497.00 or free with 30-day trial
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Written by: Arnold Ehret
- Narrated by: Justin Fraction
- Length: 5 hrs and 38 mins
- Unabridged
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Discover the simplest and most powerful natural lifestyle secret that has improved the lives of thousands! Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of many human illnesses.
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Prof. Arnold Ehret's Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
- Narrated by: Justin Fraction
- Length: 5 hrs and 38 mins
- Release Date: 10-05-16
- Language: English
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₹668.00 or free with 30-day trial
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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hogwash
- By Michelle on 01-03-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release Date: 22-10-19
- Language: English
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₹586.00 or free with 30-day trial
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Written by: Joanne Spence, Amy Weintraub - foreword
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Unabridged
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrated by: Cat Gould
- Length: 7 hrs and 48 mins
- Release Date: 13-09-22
- Language: English
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₹586.00 or free with 30-day trial
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Written by: Eric Goodman
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Unabridged
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The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Narrated by: David Toback
- Length: 5 hrs and 11 mins
- Release Date: 18-01-22
- Language: English
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₹1,814.00 or free with 30-day trial
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Healthy Systems
- Written by: Moe Ghias
- Original Recording
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Have you ever wondered what successful people have that you don’t? What are they doing that you might not be doing? How are they so fit, toned and healthy while you are not? You might be working super hard but others are getting the promotions, their side hustles are making them money but yours is not taking off? Hi my name is Moe Ghias, a kid who grew up in a village in Pakistan, and when he was 13 years old, finishing 8th grade, his family immigrated to the US with only knowing 2 words of English, he was thrown into a new world, new society and a new education system. His side hustle, ...
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QT2 Systems Podcast Center!
- Written by: QT2 Systems
- Original Recording
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A great triathlon related podcast hosted by QT2 Systems! At QT2 Systems, our mission is to help others achieve goals, cross finish lines, gain healthier minds, bodies, & spirits, and have some fun along the way. With a proven set of QT2 protocols, our coaches help guide athletes of all levels to the finish line - helping make dreams come true along the way. Learn more about QT2 Systems at www.qt2systems.com.
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Navigating the Challenges of Concussion
- Written by: Michael S. Jaffee MD FAAN, Donna K. Broshek PhD ABPP-CN, Adrian M. Svingos PhD
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 4 mins
- Unabridged
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In Navigating the Challenges of Concussion, expert clinicians and researchers in the fields of neurology and neuropsychology teamed together to provide up-to-date and evidence-based information for patients and families affected by concussion or those at increased risk of sustaining concussions.
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Navigating the Challenges of Concussion
- Narrated by: Lisa S. Ware
- Length: 6 hrs and 4 mins
- Release Date: 08-08-23
- Language: English
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₹586.00 or free with 30-day trial
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The Bailey And Harding Ultra Sound System
- Written by: Allie Bailey and Anna Harding
- Original Recording
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Allie Bailey and Anna Harding love running. They also love music. In this podcast, the pair of them chat all things running and music. Expect embarrassing stories, silly features, and a little bit of out of tune singing. It's all the fun of running with the serious bits taken out.
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Sistema Inmunológico [Immune System]
- Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural
- Written by: Charlie Mason
- Narrated by: Florencia Mazda
- Length: 1 hr and 59 mins
- Unabridged
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Sistema inmunológico: Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural, es para lectores que luchan con problemas relacionados con su sistema inmune. Después de leer este libro, comprenderá cómo su salud y bienestar se ven muy afectados por su microbiota intestinal. Cuando sana su intestino, al mismo tiempo está fortaleciendo su sistema inmunológico.
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Sistema Inmunológico [Immune System]
- Aumenta el sistema inmunológico, cura tu intestino y limpia tu cuerpo de forma natural
- Narrated by: Florencia Mazda
- Length: 1 hr and 59 mins
- Release Date: 09-04-25
- Language: spanish
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₹351.00 or free with 30-day trial
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Written by: Cyndi Dale, Dana Childs
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Unabridged
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Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment.
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Chakras, Food, and You
- Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
- Narrated by: Cindy Kay
- Length: 9 hrs and 38 mins
- Release Date: 03-08-21
- Language: English
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₹703.00 or free with 30-day trial
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77 Tipps für mehr Kraft und Ausdauer [77 Tips for More Strength and Endurance]
- Fit und gesund für immer - Das Immunsystem stärken, Krankheiten vorbeugen, jung bleiben [Fit and Healthy Forever - Strengthen the Immune System, Prevent Illness, Stay Young]
- Written by: Dr. med. Ulrich Strunz
- Narrated by: Thomas Höricht
- Length: 5 hrs and 40 mins
- Unabridged
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Beweglich, kraftvoll und fit zu sein ist elementar, um gesund zu sein und zu bleiben: Denn viele Erkrankungen – von Gelenk- und Haltungsproblemen über Darmerkrankungen bis hin zu Entzündungen im Körper – resultieren aus mangelnder Bewegung. Bestsellerautor und Fitnesspapst Dr. med. Ulrich Strunz belegt anhand neuester wissenschaftlicher Erkenntnisse, wie starke Muskeln und Ausdauer den Weg in ein gesundes und langes Leben ebnen.
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77 Tipps für mehr Kraft und Ausdauer [77 Tips for More Strength and Endurance]
- Fit und gesund für immer - Das Immunsystem stärken, Krankheiten vorbeugen, jung bleiben [Fit and Healthy Forever - Strengthen the Immune System, Prevent Illness, Stay Young]
- Narrated by: Thomas Höricht
- Length: 5 hrs and 40 mins
- Release Date: 14-12-23
- Language: german
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₹440.00 or free with 30-day trial
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boost the immune system
- Written by: Hazel Smith
- Original Recording
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Reishi Mushroom is extremely valuable for some kinds of medicine like: Diabetes, Depression, High blood pressure, High cholesterol, Boosts the immune system, Heart disease, Liver disease etc. While we take medical problems, It is commonly dried or taken as a concentrate, for example, as: Fluid, Container, Powder.
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- Written by: John Abdo
- Narrated by: John Abdo
- Length: 5 hrs and 15 mins
- Original Recording
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John Abdo is an expert in weight training, aerobics, polymetrics, fat loss, athletic strength training, health and nutrition. He is the co-host and co-producer of the popular weekly fitness television series Training and Nutrition 2000 which John began in 1985. John is the personal trainer of choice for legions of athletes, fitness enthusiasts, health seekers, and people who want to feel great about themselves.
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Vital Living from the Inside-Out
- A Mind/Body System for Total Wellness
- Narrated by: John Abdo
- Series: Nightingale-Conant: Spiritual Growth
- Length: 5 hrs and 15 mins
- Release Date: 14-10-14
- Language: English
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₹1,439.00 or free with 30-day trial
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Strengthen Your Immune System
- Promote Your Body's Own Defenses Against Illness & Discomfort
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Terri Bjerre
- Length: 43 mins
- Unabridged
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Promote your health and activate your defenses with affirmations, formulas of autogenic training and the focus of mindfulness on internal organs! The immune system is your biological defence system, with which your body prevents damage from pathogens such as viruses, bacteria and fungi. Constant environmental influences constantly affect your body. Your immune system is a complex and adaptable system. A module to strengthen your body's defences is this 22 minute mindfulness exercise. This deep relaxation can help you to strengthen your immune system.
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Strengthen Your Immune System
- Promote Your Body's Own Defenses Against Illness & Discomfort
- Narrated by: Terri Bjerre
- Length: 43 mins
- Release Date: 30-04-20
- Language: English
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₹233.00 or free with 30-day trial
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