Showing results for "THE PILLAR" in Exercise & Fitness

Life can hit hard — but you can stand stronger. I’m Kevin Pannell — author of The Stability Equation: 7 Pillars for a More Balanced Life, U.S. Navy and Public Safety veteran, and a Program and Project Management leader in the Healthcare IT space. I’m also a husband of nearly 25 years, father of three sons, garage gym owner, Brazilian Jiu Jitsu blue belt, and proud dog dad living in Southwest Virginia. I believe true strength is built from within — by owning your path, living more mindfully, getting regular movement, setting boundaries to protect your peace and pushing them to expand ...

The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challenges we face every day and how we can best manage different situations and challenges.

Join us as we dive into real conversations on Faith, Family, Fitness, Finances, and Fun. Through intentional interviews with inspiring guests, we explore the keys to building a well-rounded and fulfilling life. Whether you're seeking spiritual growth, family harmony, physical wellness, financial wisdom, or just a bit of fun, our channel provides valuable insights and practical tips to help you excel in all five pillars.Subscribe to stay inspired and empowered on your journey to creating your own lasting legacy. Remember, each pillar is an intentional building block to a life well-lived.

We’re physical therapists living THE life in Las Vegas. Connecting the healthcare, wellness, and fitness communities in Las Vegas and highlighting all the amazing people we’ve met along the way.