Showing results for "Tala" in Health & Wellness

Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).

Milton H. Erickson has been called the most influential hypnotherapist of our time. Part of his therapy was his use of teaching tales, which through shock, surprise, or confusion - with genius use of questions, puns, and playful humor - helped people to see their situations in a new way. In this audiobook Sidney Rosen has collected over 100 of the tales. Presented verbatim and accompanied by Dr. Rosen's commentary, they are grouped under such headings as Motivating Tales, Reframing, and Capturing the Innocent Eye.

Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed...

Welcome to Audiodesires, your go-to destination for intimate audio experiences that nourish your desires. We create short, erotic audio stories for women and couples, helping you to dive deep into your wildest fantasies and explore your most profound desires. Join us here on Spotify to listen to sneak previews of some of our favorite stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

Welcome to Yes Tales, your companion for enchanting sleep stories and bedtime tales designed to offer calm and relaxation for older children and adults alike. Yes Tales offers a selection of timeless classics, myths, legends and folklore – some famous, some forgotten – all narrated by a comforting voice designed to create a cosy yet alluring atmosphere that will transport you to magical worlds and provide a peaceful retreat for anyone seeking a moment of calm. So join us on this journey, dim the lights, and let Yes Tales tell you stories from all over the world and create a personal, calm ...

People functioning at the highest level are what the authors call 10x leaders. Research on these leaders consistently brought up five major strengths. This book teaches readers to become a 10x leader using these five key areas, the SHARP framework.

Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

Welcome to Sleepy Tales, the podcast designed to lull you into a peaceful slumber. Each episode features a calming, soothing storie filled with gentle imagery and relaxing themes, perfect for unwinding after a long day. Whether you’re looking to ease a restless mind or simply drift off into a deep, restorative sleep, Sleepy Tales will transport you to serene worlds of comfort and tranquility. Dim the lights, close your eyes, and let the soft storytelling carry you to a place of restful dreams.

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

Welcome to Lala’s Bedtime Tales Podcast! A podcast that offers you all female-friendly, Inclusive, and sex-positive erotic and sex stories! Bi-weekly, Lala, the host of Lala’s Bedtime Tales, will tell you a sexy and salacious tale that explores sexual pleasure and sexual experiences across many book genres. If you’re a romance and erotica fanatic like our host or new to the world of sexual liberation and empowerment, then don’t forget to like and subscribe so you don’t miss an episode. For Sexual Wellness & Education, Love & Sex Advice, & More Erotic Stories, Check out: ...

This special audiobook brings together two complete volumes of bedtime stories and guided meditations, recorded with soothing narration designed to help you release tension, ease anxiety, and welcome sleep naturally. With over twenty calming journeys to choose from, you’ll always have the perfect story or meditation to match your mood and needs.

Tales for the Tired is a bedtime story and sleep relaxation podcast created for adults and kids who struggle to wind down. Narrator David Withabee delivers slow, peaceful readings of calming stories to help reduce stress, quiet racing thoughts, and encourage better sleep. Perfect for night-time listening, anxiety relief, or anyone who enjoys gentle storytelling.

Tales from the Tailboard brings real, unfiltered stories from firefighters, EMTs, medics, nurses, and first responders. Hosted by Isaac, this podcast blends raw experiences, mindset talks, tough lessons, humor, and behind-the-scenes medicine. Each episode features guests sharing how the job shapes them, challenges them, and changes them. If it’s part of the culture, we talk about it, honest, blunt, and for the ones who live it.

Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift off naturally. Instead of reading until your eyes grow heavy, simply press play and let the narration carry you into rest. With peaceful imagery and subtle mindfulness woven into every story, your breathing slows, tension melts, and sleep arrives—often before the final chapter finishes.

“Fans of the forensics-oriented novels of such mystery writers as Kathy Reichs and Patricia Cornwell...not to mention television series like CSI: Crime Scene Investigation, will make an eager audience for this one.”—Booklist On a patch of land in the Tennessee hills, human corpses...

Welcome to The Moonlight Tales... A place for soothing ASMR sleep stories, calming narration, and immersive soundscapes designed to help you unwind, rest, and drift into peaceful dreams. Each tale is crafted with gentle storytelling and rich ambience to ease anxiety, quiet the mind, and guide you toward deep relaxation. Perfect for teens and adults seeking a cozy bedtime ritual or a moment of calm at the end of the day. 🎧 Best enjoyed with headphones🛎️ Follow and join our growing community of dreamers 📺 Watch the full cinematic tales on YouTube:https://www.youtube.com/@...

Author Mark Plotkin, chief ethnobotanist for Conservation International, has spent much of the past 15 years tracking the shamans of the northeast Amazon. Their knowledge of healing plants may hold the cure to some of today's most devastating diseases. This book is a critically acclaimed account of his apprenticeship to these powerful wise men, a gripping journey into a wild and wonderful world seldom glimpsed by outsiders.

En bok om våra rädslor. Det kan vara terrorism, miljöhotet eller hur världen påverkas av oförutsägbara ledare. Det kan också handla om rädsla för att flyga, drabbas av sjukdomar eller att åldras. Eller den där känslan man får när man går hem ensam en mörk kväll, eller kvinnors rädsla för att mäta män i grupp. Men också om rädslor som att leva ensam, eller att inte duga i en relation. Vad gör dig rädd?

Boring Tales delivers slow, sleepy stories laced with dry wit, light humor, ambient background sounds/music and a quiet dose of reality. From scientifically grounded sleep journeys, to calm meditations, down to historically uneventful routines and intriguing magical tales, each episode is crafted to calm and relax your mind, not excite it. No drama. No plot twists. Just beautifully boring storytelling to help you drift off while being curious, calm, relaxed and a little amused. Boring Tales is also available in Spanish on Youtube @BT-CuentosAburridos - www.youtube.com/@BT-CuentosAburridos

Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.