Showing results for "Teens" in Stress Management
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Written by: David Allen, Mike Williams, Mark Wallace
- Narrated by: David Allen, Christopher Gebauer
- Length: 4 hrs and 33 mins
- Unabridged
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Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.
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Getting Things Done for Teens
- Take Control of Your Life in a Distracting World
- Narrated by: David Allen, Christopher Gebauer
- Length: 4 hrs and 33 mins
- Release Date: 10-07-18
- Language: English
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₹458.27 or free with 30-day trial
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Written by: Lisa Damour
- Narrated by: Lisa Damour
- Length: 6 hrs and 13 mins
- Unabridged
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today's parents now regard their teens' negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs. To make matters worse, the global pandemic, academic pressure, social media stress, and a bleak environmental future have left today's teenagers feeling overwhelmed. This book gives parents the science-based information they need to guide their teens through a challenging developmental phase during challenging times.
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour
- Length: 6 hrs and 13 mins
- Release Date: 23-02-23
- Language: English
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₹671.06 or free with 30-day trial
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The Simple Guide to ADHD Regulation
- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
- Written by: Jenna Free CCC
- Narrated by: Jenna Free
- Length: 2 hrs and 53 mins
- Unabridged
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Read by the author. One minute you’re on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn’t just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real...
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The Simple Guide to ADHD Regulation
- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
- Narrated by: Jenna Free
- Length: 2 hrs and 53 mins
- Release Date: 17-03-26
- Language: English
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₹981.50 or free with 30-day trial
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Written by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Narrated by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Length: 6 hrs and 3 mins
- Unabridged
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A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or...
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Stress Resets
- How to Soothe Your Body and Mind in Minutes
- Narrated by: Jennifer L. Taitz PsyD ABPP PsyD ABPP
- Length: 6 hrs and 3 mins
- Release Date: 30-01-24
- Language: English
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₹671.06 or free with 30-day trial
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Executive Functioning and ADHD for Teens and Young Adults
- Written by: Sabine Wedemeyer Ph.D.
- Narrated by: Myriam Berger
- Length: 3 hrs and 12 mins
- Unabridged
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If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!
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Executive Functioning and ADHD for Teens and Young Adults
- Narrated by: Myriam Berger
- Length: 3 hrs and 12 mins
- Release Date: 22-01-25
- Language: English
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₹378.16 or free with 30-day trial
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Written by: Dr. Michael J. Bradley
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Unabridged
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Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.
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Crazy-Stressed
- Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
- Narrated by: Chris Kayser
- Length: 8 hrs and 13 mins
- Release Date: 27-04-17
- Language: English
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₹671.06 or free with 30-day trial
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Written by: Saskia Joss
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Unabridged
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'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...
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Help! My Child's Anxiety is Giving Me Anxiety
- An Essential Guide for Parents of Anxious Children
- Narrated by: Saskia Joss
- Length: 7 hrs and 48 mins
- Release Date: 24-04-25
- Language: English
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₹671.06 or free with 30-day trial
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