Showing results for "Ten" in Physical Illness & Disease
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Written by: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Original Recording
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The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life.
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Release Date: 07-06-24
- Language: English
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₹344.00 or free with 30-day trial
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The Perfect 10
- 10-Minute Workouts You Can Do Anywhere
- Written by: Yasmin Karachiwala
- Narrated by: Gayatri Pahlajani
- Length: 5 hrs and 40 mins
- Unabridged
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Fitness looks hard. Weight maintenance looks difficult. It is a culture that has normalized conversations that have been internalized so deeply that we forget that many are the same half-truths or untruths repeated for so long that they become part of our conditioning. Normalize this: fitness is...
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- By Meghna on 31-10-23
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The Perfect 10
- 10-Minute Workouts You Can Do Anywhere
- Narrated by: Gayatri Pahlajani
- Length: 5 hrs and 40 mins
- Release Date: 11-08-23
- Language: English
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₹879.00 or free with 30-day trial
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認知症は決断が10割
- Narrated by: けんぞう, 竹内 圭
- Length: 4 hrs and 24 mins
- Release Date: 11-06-25
- Language: japanese
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₹697.00 or free with 30-day trial
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Count to 10 - Anaesthetic Primary Podcast
- Written by: Sweet Dreams Anaesthesia
- Original Recording
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CT10 is a Anaesthetic Primary Podcast series. We discuss various topics ranging from physiology, pharmacology, clinical measurement and equipment that are relevant to Anaesthesia training in Australia and New Zealand. Our aim is to share knowledge that can help medical and nursing staff working in anaesthesia.
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Pink Noise 10
- Written by: Patricio Samuelsson
- Narrated by: Sleep Sounds
- Length: 1 hr
- Unabridged
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Sleep Sounds are specially composed soundscapes that help you relax, sleep or concentrate. If interfering thoughts or distracting noises prevent you from sleeping well, just find the sound or frequency that is right for you and let Sleep Sounds help you sleep better tonight...
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Pink Noise 10
- Narrated by: Sleep Sounds
- Series: Sleep Sounds, Book 10
- Length: 1 hr
- Release Date: 08-01-25
- Language: English
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₹140.00 or free with 30-day trial
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10' CON LA DRA. COSTA
- Written by: Lucienne Costa-Frossard
- Original Recording
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La Dra. Lucienne Costa-Frossard França, coordinadora del Grupo de Enfermedades Desmielinizantes de la Asociación Madrileña de Neurología, neuróloga del CSUR de Esclerosis Múltiple del Hospital Ramón y Cajal e investigadora del Instituto Ramón y Cajal de Investigación Sanitaria (IRyCIS), con la colaboración de @vohemios presentan este podcast, espacio para formación de personas interesadas en saber más sobre la Esclerosis Múltiple y demás enfermedades desmielinizantes.
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10 minutos de inovação
- Written by: Hospital da Luz Learning Health
- Original Recording
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O podcast Hospital da Luz abre as portas à inovação. À melhor inovação que se faz no Hospital da Luz. Bem vindos ao Podcast Hospital da Luz e à nova rúbrica: 10 minutos de inovação. Neste podcast, vamos conversar sobre os projetos que temos desenvolvido e que envolvem inovação. Na medida em que inovação representa evolução, no Hospital da Luz inovamos todos os dias. E queremos continuar a evoluir e a desafiar quem queira evoluir connosco. Foi por isso que nos candidatámos à rede nacional de test beds e conseguimos ser uma das test beds disponíveis no país. Ou seja, o ...
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Você foi feito para se mover [Built to Move]
- 10 hábitos essenciais para ter mobilidade, energia, saúde e um futuro sem dor [The Ten Essential Habits to Help You Move Freely and Live Fully]
- Written by: Juliet Starrett, Kelly Starrett
- Narrated by: Guilherme Maciel
- Length: 11 hrs and 11 mins
- Unabridged
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Um roteiro completo com práticas físicas simples e de eficácia comprovada para você se sentir bem, ter menos dores e melhorar sua qualidade de vida. Com décadas de experiência na área esportiva, treinando de atletas olímpicos a Navy SEALs, Kelly e Juliet Starrett desenvolveram um programa de mobilidade e saúde integral que qualquer pessoa pode adotar.
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Você foi feito para se mover [Built to Move]
- 10 hábitos essenciais para ter mobilidade, energia, saúde e um futuro sem dor [The Ten Essential Habits to Help You Move Freely and Live Fully]
- Narrated by: Guilherme Maciel
- Length: 11 hrs and 11 mins
- Release Date: 11-01-24
- Language: portuguese
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₹632.00 or free with 30-day trial
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Extra Time: 10 Lessons for an Ageing World
- 10 Lessons for an Ageing World
- Written by: Camilla Cavendish
- Length: 7 hrs and 8 mins
- Unabridged
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‘An inspirational call to arms’ DAILY MAIL ‘This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear’ THE TIMES ‘A thoughtful handbook to help societies...
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Extra Time: 10 Lessons for an Ageing World
- 10 Lessons for an Ageing World
- Length: 7 hrs and 8 mins
- Release Date: 02-05-19
- Language: English
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₹1,224.00 or free with 30-day trial
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Aging Well with Diabetes
- A 10-Point Action Plan for Older Adults
- Written by: Sheri Colberg PhD, Medha Munshi MD
- Narrated by: Subhadra Newton
- Length: 8 hrs and 55 mins
- Unabridged
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In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence.
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Aging Well with Diabetes
- A 10-Point Action Plan for Older Adults
- Narrated by: Subhadra Newton
- Length: 8 hrs and 55 mins
- Release Date: 29-04-25
- Language: English
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₹1,641.00 or free with 30-day trial
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GN in Ten
- Written by: International Society of Glomerular Disease
- Original Recording
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A bite-size podcast brought to you by the International Society of Glomerular Disease. Nephrologists and glomerular disease experts Dr. Kenar Jhaveri (Northwell Health/Hofstra University) and Dr. Koyal Jain (UNC Chapel Hill) take a lighthearted look at the latest research, discuss clinical practice, and interview leaders in glomerular medicine — all in a short enough time to listen on your coffee break.
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Hypnose - Schnell einschlafen - Tiefer Schlaf in 10 Minuten
- Einschlafen für Erwachsene - Leicht gemacht!
- Written by: Raphael Kempermann
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Unabridged
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Diese Hypnose zum Einschlafen wird ihnen helfen, innerhalb von 10 Minuten in einen tiefen Schlaf zu fallen. Im weiteren Verlauf der Hypnose werden Suggestionen gesprochen, die die Qualität ihres Schlafes dauerhaft verbessern werden.
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Hypnose - Schnell einschlafen - Tiefer Schlaf in 10 Minuten
- Einschlafen für Erwachsene - Leicht gemacht!
- Narrated by: Raphael Kempermann
- Length: 2 hrs and 10 mins
- Release Date: 19-01-23
- Language: german
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₹334.00 or free with 30-day trial
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 17 mins
- Unabridged
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Gradually easier, more relaxed into a deep sleep. With this Audiopill from SyncSouls you will gradually reach a deep state of relaxation through a meditative dream journey, through formulas of autogenic training and methods of ZEN. Accompanied by the sound of a river and Far Eastern music you glide into a deep sleep, far away from your everyday life. After repeated use, you get used to the sound and immediately associate it with a healthy sleep. This can be the case even after 10 minutes. Just let this audio book end in the evening, even after you have fallen asleep.
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Fall Asleep in 10 Minutes (SyncSouls AudioPille)
- Sleep Aid, Meditative Dream Journey, Autogenic Training, ZEN
- Narrated by: Colin Griffiths-Brown
- Length: 17 mins
- Release Date: 15-10-21
- Language: English
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₹166.00 or free with 30-day trial
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Einschlafen in 10 Minuten
- Einschlafhilfe, meditative Traumreise, Autogenes Training, ZEN
- Written by: Franziska Diesmann, Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 17 mins
- Unabridged
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Mit dieser AudioPille von SyncSouls gelangst Du durch eine meditative Traumreise, durch Formeln des Autogenen Trainings und Methoden des ZEN nach und nach in eine tiefen Zustand der Entspannung. Begleitet durch das Rauschen eines Flusses und fernöstlicher Musik gleitest du hinüber in einen tiefen Schlaf, fernab von deinem Alltag. Nach mehrmaliger Anwendung gewöhnst du dich an den Klang und verbindest damit gleich einen gesunden Schlaf. Das kann sogar nach 10 Minuten schon der Fall sein. Lass dieses Hörbuch abends einfach zu Ende laufen, auch nachdem du eingeschlafen bist.
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Einschlafen in 10 Minuten
- Einschlafhilfe, meditative Traumreise, Autogenes Training, ZEN
- Narrated by: Torsten Abrolat
- Length: 17 mins
- Release Date: 25-03-20
- Language: german
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₹166.00 or free with 30-day trial
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Sleep Sounds - 10 Hour Sounds
- Written by: Public Domain Books
- Original Recording
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Experience a deep, restful sleep with "Sleep Sounds - 10 Hour Sounds", a podcast that features 10 hours of soothing sounds designed to help you relax and drift off into a peaceful slumber. With a variety of sounds, including calming white noise, gentle rain, ocean waves, and other natural sounds, this podcast creates a calming environment that helps ease the mind and body into a state of relaxation. Whether you're dealing with stress, anxiety, or insomnia, "Sleep Sounds - 10 Hour Sounds" can help you achieve a full night of restful sleep so you can wake up feeling refreshed and ready to tackle...
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Talk Ten Tuesdays
- Written by: ICD10monitor
- Original Recording
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Get the most up-to-minute news and information on ICD-10. Join Chuck Buck and Angela Comfort, DBA, MBA, RHIA, CDIP, CCS, CCS-P, every Tuesday as they welcome ICD10monitor contributing editors and special guests to monitor and report on the progress that all healthcare stakeholders are experiencing in their respective implementations of ICD-10. Register to attend live here: https://event.webcasts.com/starthere.jsp?ei=1236510&tp_key=da0e4c0f76
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