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Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential.

In this timely, provocative, and ultimately hopeful book, a widely respected government and tech expert reveals how Facebook, Google, Amazon, Tesla, and other tech giants are disrupting the way the world works, and outlines the growing risk they pose to our future if we do not act to contain...