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Astral projection occurs when you consciously separate your soul or astral body from your physical body. Your consciousness goes with the astral body. The difference between this and an out-of body experience is that astral projection leaves the body with an conscious intent and can last as long as you want it to. When you astral travel, your body is left behind in the physical world, functioning as normally as it would otherwise.

Reference to the astral plane, or Kâmaloka as it is called in Sanskrit, has frequently been made by Theosophical writers, and a good deal of information on the subject of this realm of nature is to be found scattered here and there in our books; but there is not, so far as I am aware, any single volume to which one can turn for a complete summary of the facts at present known to us about this interesting region. The object of this manual is to collect and make some attempt to arrange this scattered information, and also to supplement it slightly in cases where new facts have come to our knowledge.