Showing results for "The Balanced Life" in Alternative & Complementary Medicine

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...

Live a Balanced Life Hypnosis helps you get more focused and organized, reducing your stress and helping you find peace when you feel overwhelmed. Your mind will receive deep hypnotic suggestions for positive change, creating inner peace, helping you find more balance to your schedule, and helping you develop a more productive mindset. Why wait another day to balance your live? Find peace and harmony with hypnosis today.

Heather Holker is a Health Professional, former competitive athlete, and mother of six. With over 25 years of experience in the health industry, Heather’s passion is educating on science-based health information to empower others to live healthier, simplified, and more enriched lives. Her holistic approach to health prioritizes whole-body wellness. Here, you’ll learn how to be smarter than today’s marketing by getting the science-based information you need to master your family’s health. We only get one body. Learn how to take care of it, so you love it, for a lifetime. Welcome ...

Welcome to the OMNI Balanced Life Podcast! We believe that the mental, physical, spiritual and emotional components of our being must be in balance to actualize Divine Harmony within us and reach optimal health. Our mission is to empower people, restore balance and change lives! You’ll enjoy listening to our wide range of healers, experts, specialists, and wellness counselors as they speak of the unique and effective ways you can reach optimal health.

Hosted by Emmy-winning filmmaker Adam Asdel and science-based mindfulness teacher Art Burns, The Middle Way is a weekly podcast exploring how to live a more grounded, meaningful life. Rooted in Buddhist teachings and supported by modern science, each episode unpacks real-life challenges—from anxiety and burnout to purpose and peace—with practical tools from both the Dharma and evidence-based mindfulness.Whether you're spiritually curious, mentally overwhelmed, or just seeking a gentler path forward, join us as we walk the Middle Way—one breath, one conversation at a time.

The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.buzzsprout.comTo watch the podcast go to: Follow us on your favorite social media @middlewaypodcastIf ...

The Deha Wellness Podcast, a deep dive into demystifying the traditional wisdom of Ayurveda, the world's oldest medical science, and how we can apply its principles to our modern everyday lives. Tune in this spring as we explore the wisdom of the Sages together and hear from guests who dedicate their life's work to this holistic science with topics on diet, lifestyle, yoga, meditation, routine, exercise, and consciousness, all while focusing on current research that has begun to emerge on this ancient system.

Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking...

’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...