Showing results for "The Bear" in Psychology & Mental Health

A safe space for helping professionals to work through compassion fatigue and vicarious trauma. Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have suffered traumatic incidents, face risks to their own mental and physical health...

Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.

Luka Bear is an AI companion designed to support people living with dementia and the caregivers who care for them.Through calm conversation, gentle reminders, and emotional reassurance, Luka helps reduce anxiety, confusion, and feelings of isolation that often accompany memory loss. It provides supportive interaction during difficult moments — whether someone is feeling afraid at night, asking the same question repeatedly, or simply needing reassurance that they are safe.But technology alone is not enough. Caregivers often face countless questions about dementia, mental health, and how to ...

🌟 Welcome to The Intensive Care Bear! 🌟 Are you ready to take your life to the next level? To get real, face the truth, and embrace the imperfect journey we’re all on? This space is all about: Real talk. No sugarcoating & Personal growth. I’ll be here to guide you through the chaos, help you find your path, and give you the tough love you need to thrive. 💛 Why the name? Well, I’m intense about helping people live their best lives. We only get one shot at this—time and energy are precious. Once you realise that, everything changes. It’s time to make the most of every moment. ...

Mission:To explore the intersection of neurodiversity through a Two-Eyed Seeing lens, blending Indigenous and Western perspectives to share 30 minute stories of challenges, resilience, and growth. The "Two-Eyed Seeing" approach is a concept originally developed by Mi'kmaq Elder Albert Marshall. It refers to combining the strengths of both Indigenous knowledge (often holistic, relational, and interconnected) and Western scientific or academic knowledge (which tends to be more analytical, reductionist, and linear). In the context of neurodiversity, a Two-Eyed Seeing approach would involve ...

"A thoughtful, funny, and at times lyrical" (Wall Street Journal) exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers Masochism is sexy, human...

Psychologist, stand-up comedian, and bestselling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one.

Imagine raising an orphaned bear cub, carefully reintroducing her to the wild, then being welcomed back, almost daily, to observe her wild world for more than 17 years. Imagine visiting her in her feeding spots, watching her with her mates and her young, peering into her den, and, over time, observing the lives of all the other wild bears in her territory and surrounding ones. That is what happened to Ben Kilham.

Life brings pressure — work, family, expectations and the weight we carry inside. On this podcast I call those pressures Bears. Some are small cubs, others feel big enough to stop us in our tracks. Mental Bears is about understanding pressure, building resilience and creating honest conversations so none of us have to carry our bears alone. Welcome to The Den.

Clear and Current Content about Mental Health. Bear in Mind is the Brown Psychiatry Podcast:A podcast dedicated to exploring the complex and ever-evolving world of mental health, "Bear in Mind" stands out for its commitment to delivering clear and current content to the audience. In each episode the Editorial Board, prepares and develops the topics, inviting experienced guests to offer thoughtful and insightful perspectives on a wide range of subjects related to mental health. information and education.

STOP… Simplement STOP !! Tu ne te sens pas légitime de suivre tes envies ? Tu as peur de te retrouver seul(e) dans ton aventure ? Tu te sens différent(e) ? Cependant, Tu te vois comme une oursonne ou un ourson tendre et motivant(e) ?  Un ou une ours(e) massif (ve) ? Une ou un rentre-dedans plutôt agressif (ve) ?  Au bout du compte, tu crois être un(e) ours(e) polaire isolé(e) et solitaire car le monde ne te comprend pas ? Aubin Duchier, je suis entrepreneur, athlète, lyriciste et bien plus encore. Vivant aux États-Unis, diagnostiqué hypersensible et surefficient mental. ( Deux ...

A place to feel good about yourself, the world and your place in it. Chatting about everything that relates to self worth and positivity within your life.

BEAR CHATS presented by Matt ’The Humble Bear’ Hillier, bringing you raw, unscripted and unedited conversations on all things Mindfulness, Mental Health & Spiritual Wellbeing. With interviews from real life people, facilitators and spaceholders in the fields of Mind, Body & Spirit.

This podcast will be a series of guided meditations for all ages with the aim of reducing stress and elevating overall well-being while developing a practice of mindfulness.

What happens when you confront the darkness within?Journey with the Bear is a raw and deeply personal podcast that follows filmmaker and former police officer Ken Matheson as he embarks on a solo kayak expedition through the Great Bear Rainforest. Haunted by memories of loss, violence, and inner turmoil, Ken confronts his shadow self — the part of him shaped by trauma, grief, and fear.In this journey, the bear becomes more than a symbol — it’s a guide. In Indigenous traditions, the bear embodies strength, introspection, and healing. Like the bear emerging from hibernation, Ken’s path ...

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.

Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains.

Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...

Brought to you by Penguin. THE EXTRAORDINARY NUMBER ONE BESTSELLER. Battle Scars tells the story of Jason Fox's career as an elite operator, from the gunfights, hostage rescues, daring escapes and heroic endeavours that defined his service, to a very different kind of battle that awaited him at...

Get CreaTuff is a gym for your brain, designed to make your creative muscles ripped! It’s a lot less sweaty and slightly less awkward than a real gym, but it’s just as intense! Creative exercises are designed to improve your creativity and creative thinking skills. Similar to physical exercises, brain exercises require practice and repetition. The more you use your brain to think of creative ideas, the easier it will become. Creative exercises are not about finding the ideal idea. The purpose is simply to cause your brain to think in new ways. To be more creative, one must simply be ...