Showing results for "The Better Brain" in Religion & Spirituality

Smart, short techniques throughout the day can form a healthier perspective ‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a time Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday...

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

Simple Daily Habits To Feel Better As Moms With Neurodivergent Kids **TOP 2% Globally Ranked Podcast** Do you wake up already exhausted, no matter how much sleep you get?Does brain fog make it hard to think straight or keep up with your kids?Do you feel guilty for resting even though your body is worn out?Are you trying to take care of your health without adding more stress to an already full plate? Welcome to Chronic Illness Moms — a podcast for moms living with chronic illness while raising neurodivergent kids. If you’re dealing with constant fatigue, inflammation, and overwhelm, this ...

Read by the author. Transform your marriage and enjoy your spouse again with guidance to help you navigate the most common (and unnoticed) tension points in your relationship. Relationship expert Dr. Morgan Cutlip helps you view the mental load--the endless and mostly invisible work of managing...

What if you could close the "joy gap," that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy--and stepping into a life of contentment and purpose. If this sounds...

If you've ever been tempted to put a sign in your front yard advertising for new friends, scream or sob in frustration over a "friend's" hot and cold behavior, or cringe at the memory of awkward friendship encounters, you can trust Kristen Strong's decades of experience at regularly relocating...

Read by the author. Find hope and healing so you can fall in love with life again. Speaker and author Kayla Stoecklein delivers an inspiring message of how she came face-to-face with crushing personal loss and discovered how to rebuild a beautiful life. In the midst of hardship and loss, what...

Find your way through the mess to embrace the fulfilling life you've always dreamed of. Join New York Times bestselling author John Eldredge as he shares practical, simple, and refreshing tips with you for living fully. How would you say you are doing these days? Are you happy most of the time?...

"Unstoppable will encourage you to run the race God has placed before you with new confidence." – Joyce Meyer, Bible teacher and bestselling author Have you been a spiritual spectator for too long, waiting on the sidelines, thinking God could never use you for something big? Maybe you have...

The trials we face can seem overwhelming, and at times we may wonder if our mess is “too big” for God. Sheila Walsh knows this feeling all too well—and the shame that results from it. In this six-session video study, she shows how using spiritual disciplines such as confession, prayer, and...