Showing results for "The Blueprint" in Weight Loss & Weight Control
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Written by: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Unabridged
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The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the 10 immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity.
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Great book
- By Anand Tandon on 27-10-25
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The New Primal Blueprint
- Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
- Narrated by: Brad Kearns
- Length: 11 hrs and 53 mins
- Release Date: 20-01-17
- Language: English
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₹836.00 or free with 30-day trial
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The Determined Life
- The Blueprint to Achieving Weight Loss and Unshakeable Mental Strength
- Written by: Pate Muse IV
- Narrated by: Pate Muse IV
- Length: 1 hr and 8 mins
- Unabridged
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“The Determined Life" offers a powerful insight into practical ways and inspirational stories depicting the journey towards weight loss and personal transformation. Dive into some of the core principles needed to build mental and physical strength. Pate Muse, fitness coach, entrepreneur, speaker and founder of Determined Wellness shares his approach that allowed him to lose over two hundred and forty-five pounds and win a fitness competition.
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The Determined Life
- The Blueprint to Achieving Weight Loss and Unshakeable Mental Strength
- Narrated by: Pate Muse IV
- Length: 1 hr and 8 mins
- Release Date: 15-01-25
- Language: English
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₹234.00 or free with 30-day trial
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