Showing results for "The Blues" in Health & Wellness
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Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- Written by: Emma Brodie
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Unabridged
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The Reese's Book Club Pick! 'An achingly romantic, compulsively readable love story - with chemistry that burns up every page' TAYLOR JENKINS REID 'Smart and romantic, with fine observations about theater and life . . . The final act will stay with me' GABRIELLE ZEVIN 'The truth is there's...
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Into the Blue
- The Reese's Book Club Pick! The will-they-won't-they love story with intense yearning loved by Taylor Jenkins Reid
- Narrated by: Julia Whelan
- Length: 15 hrs and 9 mins
- Release Date: 07-04-26
- Language: English
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₹933.46 or free with 30-day trial
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Written by: Dan Buettner
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Unabridged
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Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....
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The Blue Zones
- Lessons for Living Longer from the People Who've Lived the Longest
- Narrated by: Michael McConnohie
- Length: 7 hrs and 38 mins
- Release Date: 16-12-10
- Language: English
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₹649.64 or free with 30-day trial
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Written by: Dan Buettner
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Unabridged
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Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.
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The Blue Zones Solution
- Eating and Living Like the World's Healthiest People
- Narrated by: Joe Barrett
- Length: 7 hrs and 5 mins
- Release Date: 07-04-15
- Language: English
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₹671.06 or free with 30-day trial
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Written by: Michael Greger
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Unabridged
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Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...
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Great book. Terrible audio enunciation
- By Anonymous User on 21-02-26
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- Narrated by: Michael Greger
- Length: 27 hrs and 57 mins
- Release Date: 07-12-23
- Language: English
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₹857.50 or free with 30-day trial
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THE BLUE HORSE
- Written by: Dr.C.K.Nandagopalan
- Original Recording
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Active Research Work carried out for the past 32 long years by Dr.C.K.Nandagopalan in the area of Ancient Tamil Heritage life science. Dr.C.K.Nandagopalan born and brought up in Chennai studied Post Graduation in psychology from presidency college Madras University between 1976 - 1981, turned himself a researcher under the banner of Revolution, the research foundation started in the year 1987. Extensive works were carried out in the past 30 yrs finding facts with respect to Tamil medicine, medicine making technologies, food science, agriculture, molecular science, subject of toxicology & more.
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When the Body Speaks
- How Somatic Healing Sets You Free
- Written by: Liz Tenuto
- Narrated by: Avery May
- Length: 6 hrs and 54 mins
- Unabridged
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For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon 'The Workout Witch', Liz Tenuto presents the ultimate guide to using somatic exercises to release tension, regulate the nervous system and facilitate healing, drawing on her...
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When the Body Speaks
- How Somatic Healing Sets You Free
- Narrated by: Avery May
- Length: 6 hrs and 54 mins
- Release Date: 09-04-26
- Language: English
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₹323.00 or free with 30-day trial
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Blue
- A History of Postpartum Depression in America
- Written by: Rachel Louise Moran
- Narrated by: Ann Sprinkle
- Length: 9 hrs and 53 mins
- Unabridged
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New motherhood is often seen as a joyful moment in a woman's life; for some women, it is also their lowest moment. For much of the twentieth century, popular and medical voices blamed women who had emotional and mental distress after childbirth for their own suffering. By the end of the century, though, women with postpartum mental illnesses sought to take charge of this narrative. In Blue: A History of Postpartum Depression in America, Rachel Louise Moran explores the history of the naming and mainstreaming of postpartum depression.
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Blue
- A History of Postpartum Depression in America
- Narrated by: Ann Sprinkle
- Length: 9 hrs and 53 mins
- Release Date: 18-02-25
- Language: English
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₹469.00 or free with 30-day trial
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Codependent No More
- Start caring for yourself with this modern self-help classic
- Written by: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Read by the author, Melody Beattie. Have you lost sight of yourself while addressing the needs of others? Is someone else's problem your problem? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the...
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Good Listen,
- By Anoop on 07-08-23
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Codependent No More
- Start caring for yourself with this modern self-help classic
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Release Date: 13-04-23
- Language: English
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₹671.06 or free with 30-day trial
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The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- Written by: Jessica Maguire
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Unabridged
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Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again?...
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The Nervous System Reset
- Overcome Pain, Trauma and Stress Using Your Vagus Nerve
- Narrated by: Jessica Maguire
- Length: 8 hrs and 59 mins
- Release Date: 15-08-24
- Language: English
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₹671.06 or free with 30-day trial
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Written by: Alok Kanojia
- Narrated by: Alok Kanojia
- Length: 6 hrs and 15 mins
- Unabridged
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Read by the author, Dr Alok Kanojia. Reclaim quality family time and establish healthy tech habits with expert help from Dr K, as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help...
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia
- Length: 6 hrs and 15 mins
- Release Date: 14-03-24
- Language: English
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₹671.06 or free with 30-day trial
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All About Allergies
- How to Live Well with Asthma, Food Allergies, Hay Fever and More
- Written by: Zachary Rubin
- Narrated by: Zachary Rubin
- Length: 9 hrs and 9 mins
- Unabridged
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Read by the author, Dr Zachary Rubin. Understand your allergies and discover easy ways to feel better every day. "The clear, compassionate and evidence-based guide we've all been waiting for' - Dr. Mary Claire Haver, MD, New York Times bestselling author of The New Menopause From viral social...
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All About Allergies
- How to Live Well with Asthma, Food Allergies, Hay Fever and More
- Narrated by: Zachary Rubin
- Length: 9 hrs and 9 mins
- Release Date: 26-02-26
- Language: English
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₹671.06 or free with 30-day trial
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Surgeon in Blue
- Jonathan Letterman, the Civil War Doctor Who Pioneered Battlefield Care
- Written by: Scott McGaugh
- Narrated by: Kyle Munley
- Length: 11 hrs and 31 mins
- Unabridged
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The first full-length biography of the Civil War surgeon who, over the course of the war’s bloodiest battles - from Antietam to Gettysburg - redefined military medicine.
Jonathan Letterman was an outpost medical officer serving in Indian country in the years before the Civil War, responsible for the care of just hundreds of men. But when he was appointed the chief medical officer for the Army of the Potomac, he revolutionized combat medicine over the course of four major battles - Antietam, Fredericksburg, Chancellorsville, and Gettysburg - that produced unprecedented numbers of casualties.
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Surgeon in Blue
- Jonathan Letterman, the Civil War Doctor Who Pioneered Battlefield Care
- Narrated by: Kyle Munley
- Length: 11 hrs and 31 mins
- Release Date: 01-07-13
- Language: English
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₹667.71 or free with 30-day trial
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It's All In Your Body
- A Practical Roadmap to Healing Through Mind-Body Connection
- Written by: Sula Windgassen
- Narrated by: Sula Windgassen
- Length: 10 hrs and 4 mins
- Unabridged
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Read by the author, Dr Sula Windgassen ‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth In this groundbreaking, empowering book, leading health...
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It's All In Your Body
- A Practical Roadmap to Healing Through Mind-Body Connection
- Narrated by: Sula Windgassen
- Length: 10 hrs and 4 mins
- Release Date: 05-02-26
- Language: English
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₹674.18 or free with 30-day trial
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- Written by: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
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'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...
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The Last Diet
- Discover the Secret to Losing Weight – For Good
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Release Date: 26-12-19
- Language: English
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₹504.38 or free with 30-day trial
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Written by: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release Date: 10-10-17
- Language: English
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₹671.06 or free with 30-day trial
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- Written by: Patric Gagne
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Unabridged
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WINNER OF AUDIOBOOK OF THE YEAR AT THE BRITISH BOOK AWARDS Read by the author, Patric Gagne. 'Deliciously wicked and insightful.' - The Guardian 'Addictively page-turning.' - The Telegraph 'Thought-provoking and surprisingly life-affirming.' - Cosmopolitan Sociopath: A Memoir is the astoundingly...
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Accessible and enlightening
- By shivangi on 07-05-24
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Sociopath
- The Eye-opening True Story Everyone's Talking About
- Narrated by: Patric Gagne
- Length: 11 hrs and 7 mins
- Release Date: 11-04-24
- Language: English
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₹833.60 or free with 30-day trial
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A Clear Blue Sky
- A remarkable memoir about family, loss and the will to overcome
- Written by: Jonny Bairstow, Duncan Hamilton
- Narrated by: Paul Tyreman
- Length: 8 hrs and 26 mins
- Unabridged
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WINNER OF THE WISDEN BOOK OF THE YEAR As a young boy of eight, Jonny Bairstow was dealt a cruel blow. His father David ‘Bluey’ Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of forty-six. David left behind Jonny, Jonny’s sister...
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A Clear Blue Sky
- A remarkable memoir about family, loss and the will to overcome
- Narrated by: Paul Tyreman
- Length: 8 hrs and 26 mins
- Release Date: 02-11-17
- Language: English
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₹1,257.30 or free with 30-day trial
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Tits Up
- What Our Beliefs About Breasts Reveal About Life, Love, Sex and Society
- Written by: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
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Read by the author, Sarah Thornton. Boobs. Knockers. Jugs. Cans. Baps. Melons. Puppies. Fun bags. Bosoms. Hooters. In the English language there are over 700 expressions for female mammary glands – the majority of which are mostly used by men. In Tits Up, bestselling author, sociologist and...
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Tits Up
- What Our Beliefs About Breasts Reveal About Life, Love, Sex and Society
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Release Date: 09-05-24
- Language: English
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₹667.71 or free with 30-day trial
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Unabridged
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Performance55
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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good and very practical book on meditation
- By chetan on 12-04-20
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Release Date: 13-09-16
- Language: English
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₹671.06 or free with 30-day trial
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- Written by: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
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Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...
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How Not to Die - Tenth Anniversary Edition
- The International Bestseller Revised and Updated with the Latest Nutritional Science
- Narrated by: Michael Greger
- Length: 18 hrs and 52 mins
- Release Date: 11-12-25
- Language: English
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₹833.60 or free with 30-day trial
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