Showing results for "The Blues" in Self-Help

Narrated by the authors Sam Conniff and Katherine Templar Lewis, this immersive audiobook includes live interviews with real-life uncertainty survivors, all backed by an ambient soundscape composed by Ross Godfrey of Morcheeba. What can an ex-gangland boss, a recovering addict and a refugee...

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.

In The Rhythm of Life, Matthew Kelly exposes the lifestyle challenges and problems that face us in this age obsessed with noise, speed, and perpetual activity. Kelly's message rings out with a truth that is challenging and unmistakably attractive. Who you become is infinitely more important than what you do or what you have. Are you ready to meet the best version of yourself?

Are you happy? It may be the wrong question. Most of us think we are relatively happy, while at the same time knowing that we could be happier - maybe even a lot happier. Resisting Happiness is a deeply personal, disarmingly transparent look at why we sabotage our own happiness and what to do about it. Breaking through resistance, Kelly tells us, is essential to becoming the person that God created us to be. What is resistance? It's that sluggish feeling of not wanting to do something that you know is good for you.

Easwaran explains how we can clear our minds of the clutter that prevents us from living our lives the way we want to live.

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation. David Lynch’s Catching the Big...

Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...

Over 5 Million Copies Sold! Imagine a workplace where everyone chooses to bring energy, passion, and a positive attitude to the job every day. A powerful parable that will help you see your life and work in a new way. It's a rainy day in Seattle, and on the third floor of First Guarantee...

Positive psychology - with its focus not on mental "disease" but rather on what actually makes people happy - has revolutionized the way that we look at mental health. What many people don't realize, however, is that positive psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself.

MAYA BLUE: A Memoir of Survival is Working Girl meets Taken, a true story of love, cocaine, abduction, and survival, and in the end, Brenda Coffee is the last one standing. Recipient of the coveted Kirkus starred review and nominated for the prestigious 2025 Kirkus Prize, MAYA BLUE is a memoir that reads like a thriller, a compelling, fast-paced story that underscores the power of our voice. "It was a fairy tale until it wasn't... " For a long time, that's what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties.

The tight-knit residents of Blue Moon Mountain, nestled high in the Colorado Mountains, form an interconnected community of those living off the land, stunned by the beauty and isolation all around them. So when, at the onset of winter, the town veterinarian commits a violent act, the repercussions of that tragedy will be felt all across the mountainside, upending their lives and causing their paths to twist and collide in unexpected ways.

"I never liked jazz music because jazz music doesn't resolve. I used to not like God because God didn't resolve. But that was before any of this happened." ?Donald Miller In Donald Miller's early years, he was vaguely familiar with a distant God. But when he came to know Jesus Christ, he pursued...

As seen on The TODAY Show! Break out of that rut and fall in love with your life again by joining stand-up comic, SiriusXM host, and mom of six Jennifer Fulwiler in finding your blue flame. Every one of us has a blue flame--a special skill, a personal passion, a gift or talent. But when caught...

A prescriptive and timely guide to finding success and happiness without a college degree by Ken Rusk, the Ohio-based entrepreneur and “million-dollar ditch digger” who believes it is time to celebrate the possibilities and financial opportunities that a Blue-Collar life can bring. A...

WINNER of the Margaret and John Savage First Book Award (Non-Fiction) The “respectfully uncensored” story of how Mandy Rennehan’s savvy business skills and innovative thinking led her to the top of the male-dominated construction industry before the age of thirty Born in Yarmouth, Nova...

When Lu Spinney's 29-year-old son, Miles, flies up on his snowboard, "he knows he is not in control as he is taken by force up the ramp," writes his mother, "skewing sideways as his board clips the edge and then he is hurtling, spinning up, up into the free blue sky ahead.... " He lands hard on the ice and falls into a coma. Thus begins the erratic loss - Miles first in a coma and then trapped in a fluctuating state of minimal consciousness - that unravels over the next five years.

Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living.

Folklore and Flourish is a slow, intentional podcast exploring myths, legends, rituals, and ancestral stories from cultures around the world. Through folklore, mythology, and spiritual traditions, we reflect on how ancient stories continue to shape our inner worlds today. Each episode invites you to pause, question, and reconnect with the wisdom carried through story and lived human experience. This is a space for honoring the past, engaging the present, and allowing reflection, ritual, and storytelling to support growth, healing, and flourishing beyond surface answers.

We spend so much of lives waiting—for the right time, the perfect place, the ideal version of ourselves. Overstimulated and constantly distracted, we forget how to slow down. We postpone gratitude, convinced it belongs to some better moment in the future. But what if the moment we’re waiting for is already here? Blue Hour is a visual podcast born from noticing. I go out with a camera and capture my own subjective experience with the ordinary. Fleeting gestures, quiet details, pieces of a puzzle that don’t seem to belong at first glance. As I put those fleeting snapshots into a narrative,...