Showing results for "The Blues" in Hygiene & Healthy Living

Award-winning author and researcher Dan Buettner has traveled the world to meet the planet’s longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones....

Active Research Work carried out for the past 32 long years by Dr.C.K.Nandagopalan in the area of Ancient Tamil Heritage life science. Dr.C.K.Nandagopalan born and brought up in Chennai studied Post Graduation in psychology from presidency college Madras University between 1976 - 1981, turned himself a researcher under the banner of Revolution, the research foundation started in the year 1987. Extensive works were carried out in the past 30 yrs finding facts with respect to Tamil medicine, medicine making technologies, food science, agriculture, molecular science, subject of toxicology & more.

Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...

The instant New York Times bestseller. For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of...

'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...

Read by the Author, Michael Greger, MD Discover the foods proven to prevent and reverse disease in this tenth anniversary edition of How Not to Die, extensively revised and updated with the latest nutritional science. 'Dr Michael Greger reveals the foods that will help you live longer' — Daily...

Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived and thus healthiest people.

Blue Collar ICs is a roundtable podcast hosted by seasoned interventional cardiologists who work on the front lines of cardiovascular care. The show delivers honest, experience-driven conversations about real cases, complications, evolving technologies, and the decisions that matter when the stakes are high. From complex coronary and peripheral interventions to stroke prevention, structural heart, and cath-lab realities, the focus stays on practical medicine—not polished theory. Equal parts education, storytelling, and unfiltered debate, Blue Collar ICs pulls back the curtain on how ...

Some things are easier to hear than to read. The Blue Hug Journal is a collection of short audio reads, each one a companion to the articles on our blog. Pour a cup of tea, take a breath, and let us come to you. Each piece runs just a few minutes and covers the topics that matter most to caregivers, care recipients, and anyone navigating the bathing and dignity journey: bathroom safety, aging in place, caregiver wellness, and the quiet courage it takes to give and receive care with grace. No episodes to follow. No schedule to keep. Just real, warm, practical content whenever you need it. We're...

Join host Celeste Skye as she explores Earth's most extraordinary water destinations and transformative ocean experiences. From deep-sea dives to healing immersion therapies and conservation encounters, discover how the deep blue reshapes our connection to wonder and the planet. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

Tesfay shares his extraordinary journey across Ethiopia, Sudan, Libya, Italy and France; from a childhood in Eritrea through nine years in Birmingham, UK living without the right to work, to finally being granted asylum. He describes the relief and joy of status as like a tree “blossoming” after a long winter. Ever-energetic and proactive, Tesfay kept moving forward, enrolling in college courses, learning bike mechanics, volunteering, and running, which supported his mental health and led him to a solicitor who championed his case.The story unfolds through conversations with friends who ...

Student Voice Podcast featuring a Mental Health Specialist and School Counselor focusing on the stigma around Mental Health for teenagers in High school. Tune in and Enjoy!

A trauma-informed counselling podcast for Australians seeking support, clarity and hope after trauma. This show explores PTSD, complex trauma, anxiety, shame, grief, dissociation, triggers, relationships, childhood trauma and recovery in clear, compassionate language. Whether you are looking for trauma counselling information, mental health support, or help understanding your own reactions, each episode offers practical insight and gentle guidance to help you feel less alone.

Hello and welcome to the show. Today, we're diving into one of the hottest topics in beauty: blue light skincare. With our screen time increasing, especially since the pandemic, the cosmetics industry has seen a surge in products claiming to protect our skin from the 'digital ageing' caused by phones and laptops . But what exactly is blue light? It's a high-energy visible light, or HEV, that's part of the visible light spectrum . While our devices do emit it, the sun is actually our greatest source of exposure . The debate is fierce. Some research suggests blue light penetrates skin deeper ...

Welcome to EAGLE OPS: The Rally Point Podcast…a place where stories are told, connections are made, and the mission continues. As part of our Reach One More Operation, this podcast brings you face-to-face with veterans, the resources that support them, and the people working behind the scenes to make an impact.This is more than a podcastMeet us at the Rally Point!

Host Lucien Graves dissects critical turning points during Code Blue emergencies. Each episode examines pivotal moments in the chain of survival—from the first heartbeat missed to split-second decisions that tip the scales between tragedy and triumph. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.

We explore the benefits of immersing into the ocean & into yourself. Let´s rethink how we deal with ourselves and our existence. Every episode is an invitation to dive deeper - into freediving, into nature, into the mind, and into the experience of simply being.

Green Table Talk is where real conversations about the senior care industry take place. 💚Hosted with heart and purpose, this podcast is designed for caregivers, senior care professionals, and families navigating the journey of caring for others. Each episode brings practical insights, expert perspectives, and honest dialogue around the challenges, opportunities, and impact of senior care.From caregiving tips and industry trends to leadership, resources, and real-life stories—you’ll find encouragement, education, and connection at the table.Because caring for others is more than a ...

The Blue Castle by L. M. Montgomery unfolds the poignant journey of Valancy Stirling, a timid woman trapped by the suffocating expectations of her domineering family in the quaint town of Deerwood. Battling health issues and a life that feels devoid of joy, Valancy finds refuge in her vivid dreams and imagination. However, a startling medical diagnosis becomes the catalyst for her transformation. Determined to break free from the chains of her constrained existence, she seizes the chance to explore the world beyond Deerwood when she receives an unexpected invitation from the enigmatic Barney ...

The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.