Showing results for "The Body" in Sports

When blue-blooded, storklike Samuel Wilson Fussell arrived in New York City fresh from the University of Oxford, the ethereal young graduate seemed like the last person on Earth who would be interested in bodybuilding. But he was intimidated by the dangers of the city and decided to do something about it. At 26, Fussell walked into the YMCA gym. Four solid years of intensive training, protein powders, and steroid injections later, he had gained 80 pounds of pure muscle and was competing for bodybuilding titles.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Leisel Jones is regarded as one of the greatest breaststrokers ever. At just 15 she won two silver medals at the Sydney Olympics and went on to win gold at Athens and Beijing. For the first time, Leisel candidly describes being thrust into the limelight so young and reveals the constant pressure she was under. Despite the highs of stardom, she suffered severe depression. Body Lengths is the inspiring story of an Australian sportsperson told with humour, optimism and style.

An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his...

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

This program is read by the author. World champion climber Sasha DiGiulian tells her story—from coming of age under the scrutiny of social media, navigating a male-dominated sport, and tackling her most heart-stopping climbs—and shares the power of perseverance and positivity. At age six...

NEW YORK TIMES BESTSELLER Surfing icon Laird Hamilton offers inspiration to anyone who wants to elevate their ordinary, landlocked lives to do extraordinary things. “When Laird Hamilton surfs, you must watch. When he speaks, I listen. And when he writes a book, I’m damn sure gonna...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...

SHORTLISTED FOR THE BC NATIONAL AWARD FOR CANADIAN NON-FICTION A GLOBE AND MAIL BEST BOOK From the bestselling author and Hall of Famer Ken Dryden, this is the story of NHLer Steve Montador—who was diagnosed with CTE after his death in 2015—the remarkable evolution of hockey itself, and a...

Penguin presents the unabridged, downloadable audiobook edition of Believe by Nicola Adams, read by Emma Swan. At London 2012, Nicola Adams made history. The flyweight boxer - nicknamed the smiling assassin - becamethe first ever woman to win an Olympic Gold medal for boxing. In Rio 2016, with...