Showing results for "The Book of Compassion" in Health & Wellness
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Unabridged
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Performance36
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We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...
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Simple, real and powerful
- By Shalini on 22-05-23
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The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrated by: Joanna Rotte
- Length: 4 hrs and 27 mins
- Release Date: 26-12-17
- Language: English
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₹754.00 or free with 30-day trial
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Written by: Kristin Neff
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Unabridged
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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...
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Self-Compassion
- The Proven Power of Being Kind to Yourself
- Narrated by: Xe Sands
- Length: 8 hrs and 59 mins
- Release Date: 04-10-11
- Language: English
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₹2,193.00 or free with 30-day trial
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Written by: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Unabridged
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Performance1
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive...
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Makes you comfortable with the idea of uncertainty
- By Tejas on 05-01-23
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
- Release Date: 26-12-17
- Language: English
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₹502.00 or free with 30-day trial
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Written by: Richard Strozzi-Heckler
- Narrated by: Kirk Magoon
- Length: 4 hrs and 49 mins
- Unabridged
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable...
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interesting and practical insights
- By Sushil Mehrotra on 23-02-22
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Narrated by: Kirk Magoon
- Length: 4 hrs and 49 mins
- Release Date: 11-08-20
- Language: English
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₹1,505.00 or free with 30-day trial
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Heal Your Mind
- Written by: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This...
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Heal Your Mind
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Release Date: 14-10-16
- Language: English
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₹1,131.00 or free with 30-day trial
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Mind Over Explicit Matter
- Quit Porn and Improve Intimacy through Neuroscience
- Written by: Dr. Trish Leigh
- Narrated by: Trish Leigh
- Length: 7 hrs and 31 mins
- Unabridged
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Read by the author. In Mind Over Explicit Matter, Dr. Trish Leigh offers a step-by-step program to end porn addiction and heal the brain. Dr. Leigh integrates the latest neuroscientific research with easy-to-use techniques and strategies to help conquer habits and change lives. Read by the...
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Mind Over Explicit Matter
- Quit Porn and Improve Intimacy through Neuroscience
- Narrated by: Trish Leigh
- Length: 7 hrs and 31 mins
- Release Date: 18-03-25
- Language: English
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₹1,927.00 or free with 30-day trial
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Awakening Compassion
- Meditation Practice for Difficult Times
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Original Recording
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Performance3
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Interesting stories
- By Vinay on 13-01-22
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Awakening Compassion
- Meditation Practice for Difficult Times
- Narrated by: Pema Chödrön
- Length: 6 hrs and 48 mins
- Release Date: 09-06-00
- Language: English
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₹335.00 or free with 30-day trial
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Awakening the Buddha Within
- Written by: Lama Surya Das
- Narrated by: Lama Surya Das
- Length: 3 hrs and 5 mins
- Abridged
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Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker. Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born...
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Amazingly beautiful joinery to seek soulfulness.
- By Anonymous User on 07-09-19
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Awakening the Buddha Within
- Narrated by: Lama Surya Das
- Length: 3 hrs and 5 mins
- Release Date: 31-01-01
- Language: English
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₹450.00 or free with 30-day trial
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Written by: Susan Campbell PhD
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Unabridged
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At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Release Date: 15-02-22
- Language: English
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₹703.00 or free with 30-day trial
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Original Recording
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Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this acclaimed researcher presents a practical workshop to help you understand what makes compassion work.
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The Science of Compassion
- A Modern Approach for Cultivating Empathy, Love, and Connection
- Narrated by: Kelly McGonigal PhD
- Length: 6 hrs and 45 mins
- Release Date: 01-09-16
- Language: English
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₹335.00 or free with 30-day trial
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Raise Your Vibe in Five
- Written by: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 10 mins
- Unabridged
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Two sacred meditations designed to shift your frequency in just a few minutes, with lasting energetic impact and spiritual clarity. Sometimes you don’t need a full hour to feel different. You just need a sacred moment—a breath, a pause, a reconnection. Raise Your Vibe in Five includes two...
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Raise Your Vibe in Five
- Narrated by: Rebecca Campbell
- Length: 10 mins
- Release Date: 19-08-25
- Language: English
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₹502.00 or free with 30-day trial
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You Are Not Alone
- The NAMI Guide to Navigating Mental Health-With Advice from Experts and Wisdom from Real People and Families
- Written by: Ken Duckworth MD
- Narrated by: MD Ken Duckworth, Tim Fanning
- Length: 13 hrs and 59 mins
- Unabridged
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Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental...
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You Are Not Alone
- The NAMI Guide to Navigating Mental Health-With Advice from Experts and Wisdom from Real People and Families
- Narrated by: MD Ken Duckworth, Tim Fanning
- Length: 13 hrs and 59 mins
- Release Date: 07-08-25
- Language: English
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₹1,306.00 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
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₹2,150.00 or free with 30-day trial
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The Deep-Rooted Marriage
- Cultivating Intimacy, Healing, and Delight
- Written by: Dan B. Allender, Steve Call
- Narrated by: Dan Allender, Steve Call, Becky Allender,
- Length: 8 hrs and 20 mins
- Unabridged
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Read by the authors with Becky Allender and Lisa Call. What if you could experience a marriage that is not just good, but truly life-giving? Therapists Dan Allender and Steve Call show how deeper intimacy can bring more healing and delight. Every relationship has its highs and lows, but we often...
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The Deep-Rooted Marriage
- Cultivating Intimacy, Healing, and Delight
- Narrated by: Dan Allender, Steve Call, Becky Allender, Lisa Call
- Length: 8 hrs and 20 mins
- Release Date: 21-01-25
- Language: English
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₹1,966.00 or free with 30-day trial
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- Written by: Leah Weiss
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Unabridged
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“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an...
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How We Work
- Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind
- Narrated by: Caroline Slaughter
- Length: 7 hrs and 31 mins
- Release Date: 13-03-18
- Language: English
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₹1,966.00 or free with 30-day trial
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The Keys to Kindness
- How to Be Kinder to Yourself, Others and the World
- Written by: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 7 hrs and 1 min
- Unabridged
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Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The audiobook is structured around the seven keys of kindness.
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The Keys to Kindness
- How to Be Kinder to Yourself, Others and the World
- Narrated by: Claudia Hammond
- Length: 7 hrs and 1 min
- Release Date: 10-11-22
- Language: English
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₹797.00 or free with 30-day trial
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Written by: Rachel Jones
- Narrated by: Heni Zoutomou
- Length: 9 hrs and 11 mins
- Unabridged
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For readers of Atul Gawande and Siddhartha Mukherjee--a timely, vital exploration of the burnout, grief, depression, and trauma that America’s healthcare system engenders among doctors, nurses, and medical workers. Practicing medicine is traumatic: coping with the death of a patient, sharing a...
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Grief on the Front Lines
- Reckoning with Trauma, Grief, and Humanity in Modern Medicine
- Narrated by: Heni Zoutomou
- Length: 9 hrs and 11 mins
- Release Date: 17-05-22
- Language: English
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₹1,857.00 or free with 30-day trial
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Eat the Cookie
- The Imperfectionist’s Guide to Food, Faith, and Fitness
- Written by: Taylor Kiser
- Narrated by: Chloe Dolandis
- Length: 4 hrs and 56 mins
- Unabridged
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Finally--a real-life plan for eating and thinking healthy. Nutrition and fitness coach Taylor Kiser's Eat the Cookie is your invitation to give yourself the grace to be both a masterpiece and a work in progress. From diets to detoxes to fitness plans, there's no shortage when it comes to plans...
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Eat the Cookie
- The Imperfectionist’s Guide to Food, Faith, and Fitness
- Narrated by: Chloe Dolandis
- Length: 4 hrs and 56 mins
- Release Date: 09-06-20
- Language: English
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₹1,587.00 or free with 30-day trial
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- Written by: Spring Washam
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Unabridged
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"Washam brings considerable gifts for conveying her vision of personal change and offers vivid, inspiring testimony to the power of Buddhism (and other wisdom traditions) to help heal suffering." - Publishers Weekly "Amidst uncertain times we need strong and inspiring medicine. In A Fierce Heart...
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- Narrated by: Spring Washam
- Length: 6 hrs and 9 mins
- Release Date: 25-02-20
- Language: English
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₹754.00 or free with 30-day trial
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- Written by: Felicity Warner
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Unabridged
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Revised and updated with new material, The Soul Midwives’ Handbook offers a compassionate approach to accompanying the dying on their final journey, ensuring a transition filled with love, dignity, and peace. Felicity Warner’s internationally acclaimed Soul Midwives’ movement has...
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The Soul Midwives' Handbook (Revised Edition)
- Emotional, Spiritual and Practical Support for End-of-Life Care
- Narrated by: Felicity Warner
- Length: 9 hrs and 4 mins
- Release Date: 26-08-25
- Language: English
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₹1,005.00 or free with 30-day trial
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