40 Days to Positive Change
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The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- Written by: PhD Kelly McGonigal Ph.D.
- Narrated by: PhD Kelly McGonigal Ph.D.
- Length: 6 hrs and 25 mins
- Unabridged
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Personal Transformation Based on Mindfulness and Self-Compassion What's your most important goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary...
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The Neuroscience of Change
- A Compassion-Based Program for Personal Transformation
- Narrated by: PhD Kelly McGonigal Ph.D.
- Length: 6 hrs and 25 mins
- Release Date: 15-05-12
- Language: English
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