Showing results for "The Brave" in Health & Wellness

Intimate betrayal shatters you. Everything you thought was true suddenly seems like a lie. It feels like you are falling through a black hole, unsure if it's possible to get to the other side. But there is a way through. It is possible to heal, grow stronger, and reclaim yourself. Broken to Brave offers the guidance, encouragement, and empowerment you need to pick up the pieces of your life and create a brave, beautiful future—whether the relationship makes it or not.

The Brave is a podcast about the people, companies, systems and ideas that are contributing to creating a better future. We speak to experts and innovators about what it takes to build new products and companies, create new markets and movements and challenge the status quo. Hosted on Acast. See acast.com/privacy for more information.

This podcast explores the journeys of people who demonstrate their brave by challenging either the status quo or current chaos. Each conversation is designed to inspire you to embrace your own bravery by hearing how others navigate doubt, discover their calling, and create change. Hosted on Acast. See acast.com/privacy for more information.

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.

Welcome to Brave Everyday, the podcast where bravery isn’t a rare act, it’s a daily choice. Hosted by Louise Anna Ede, founder of Brave Everyday CIC, this show explores real stories of resilience, transformation, and courageous action from people who have faced life’s toughest challenges and chosen to rise.Each episode dives deep into honest conversations about fear, setbacks, personal growth, mindset shifts, and the small yet powerful steps that define everyday courage. From overcoming adversity to rebuilding confidence, Brave Everyday invites listeners to discover that bravery lives ...

Couples podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete ...

Her Kind of Brave is a podcast for women who know that the hardest parts of life rarely make it to the highlight reel — and that bravery often lives in the quiet, unseen moments. Hosted by Chloe Davidson and Kellie Johnson, this show goes behind the glossy endings and into the real stories. The backstories. The messy middles. The chapters we live through before things make sense. Each episode features raw, thoughtful conversations with women who have faced loss, illness, identity shifts, motherhood, ambition, grief, rebuilding, and becoming — and kept going anyway. These are stories of ...

In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.

Our podcast is dedicated to supporting those navigating the challenges of mental health. Each episode offers a safe space for honest conversations, practical coping strategies, and inspiring stories of resilience. We aim to break the stigma surrounding mental health by providing listeners with compassionate guidance, expert insights, and reminders that they are not alone in their journey. Whether you're struggling yourself or seeking to better support a loved one, this podcast is here to empower, uplift, and remind you that healing is possible.

Brave Hearts Speak is a podcast dedicated to helping women reclaim their voices, rise from the shadows of abuse, and step fully into their power. Hosted by Lucia, a psychotherapist and survivor, each episode offers heartfelt conversations, healing insights, and real stories of resilience. Through truth-telling, creativity, and community, Lucia creates a safe and empowering space for women to break silence, process trauma, and rediscover joy. Whether you're beginning your healing journey or walking alongside others on theirs, Brave Hearts Speak invites you to listen, connect, and remember—you...

Feeling lost and uncertain about the future? You're not alone. The world is changing at an unprecedented pace, leaving many feeling anxious, overwhelmed, and unsure of how to navigate this new era. "Your Era of Uncertainty | A Playbook for the Brave" provides a compass for those seeking clarity and courage in a chaotic world. This podcast equips you with practical strategies, actionable insights, and inspiring stories from individuals who have thrived amidst uncertainty. We delve into topics like building resilience, embracing adaptability, cultivating emotional intelligence, and finding ...

This Podcast is the one we all need. It is where science meets stories. Where truth is told. Where we get brave—and go bare. Welcome to Brave and Bare, the podcast where science meets storytelling. Hosted by Scott R. Blackwood, this show dives into meaningful, raw, and powerful conversations that explore what it really takes to live a brave, beautiful and bold, and authentic life. Each episode brings you inspiring stories of people who've faced life's challenges head-on—thought leaders, experts, changemakers, and everyday individuals with extraordinary resilience. We talk about everything ...

Belinda Bauman was living a comfortable life as a wife, mother, and nonprofit leader - but her soul was checked out. Then she met Esperance. An assault survivor living in one of the poorest, most dangerous countries in the world, Esperance and other Congolese women shared their harrowing stories with Belinda. Their vulnerability set Belinda on a path of embracing empathy. If Esperance could love in the face of so much pain, maybe there is hope for the world, too.

A unique guide to taking control of your imagination, confronting your fears and finding your true purpose. When we lose touch with our imaginations, we can become paralysed by fear, doubt and anxiety. But if we take back control of the imagination, our creativity becomes an amazingly powerful tool for identifying, confronting and controlling our fears. Artist and creative life coach Lou Hamilton guides you through a series of insights and simple creative exercises which gradually build your creative confidence while encouraging you to express your thoughts and ideas, giving you deeper understanding of your fears and your dreams.

The Brave Heroes Stories podcast is by Neil Shah and Rushi Chivukula, co-founders and presidents of The Brave Heroes Foundation. Join us as we interview families whose children have been impacted by cancer, delving into their stories, challenges, and triumphs during these tough times. Together, we navigate the journey of resilience and hope in the face of adversity.

This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.

The men's mental health podcast packed with inspiring stories of mental strength, courage and adventure. Hosted by journalist, runner and men's health advocate, Tim Beynon, the fortnightly show features the extraordinary accounts of people who have gone the extra mile to achieve their dreams. Demonstrating superhuman mental strength and a single-minded determination to overcome adversity, these astonishing adventurers and ground breakers share the highs and lows of their experiences, inspiring and motivating the rest of us to follow in their footsteps.

Dance isn’t just movement—it’s a confidence booster, a mindset shift, and a tool for transformation. The Dance Yourself Brave is the show where we explore how dance changes lives, one step at a time. Hosted by Mariana Santos, creator of Brazily Dance, this podcast features inspiring interviews with dancers, dance teachers, industry experts, and people who’ve experienced firsthand how dance unlocks courage, self-expression, and joy. If you’re ready to move, feel empowered, and dance yourself brave, you’re in the right place. Subscribe now and let’s get started!

Penguin presents the audiobook edition of Brave New Girl, written and read by Chloe Brotheridge. Be the most confident version of yourself How would you act if you didn't care what people thought? Who would you be, if you knew for sure that you were worthy, loved and accepted? What would you do...

Millions of families are affected by eating disorders, which usually strike young women between the ages of fourteen and twenty. But current medical practice ties these families' hands when it comes to helping their children recover. Conventional medical wisdom dictates separating the patient from the family and insists that 'it's not about the food', even as a family watches a child waste away before their eyes.