Showing results for "The Burning" in Alternative & Complementary Medicine

Beyond Burning Fat Podcast, discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll definitely find something here that will help you transform your body, mind, and life.

I'm Connor MacIvor, I'm not a doctor, I'm not a nutritionist and I have no formal training in health and fitness. Before you take any advice, you need to get professional medical advice and not this guy. Again, to reiterate, make sure you get a medical professional's advice and recommendation before you embark on changing your diet, workout regimen, or anything that could affect your health and wellness, even if you don't think it could. I am a regular guy that was fat most of his life. Back in November 2020, I was 365, three hundred and sixty-five pounds with a 65' waist. Over the following ...