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Christ-Centered Minds explores mental health, spiritual warfare, and healing from a Christian perspective. You won't find perfectly polished Christian comfort phrases here. This podcast is for those of us with real hurt. Those of us who fight to be here every day. Those of us who often hide our hurt behind our strength. Each episode offers personal stories, powerful testimonies, biblical insights, and practical tips to support you in overcoming challenges, navigating spiritual battles, and finding healing through God’s guidance.

This is a podcast for middle-aged women and men struggling with anxiety who are tired of talking about it, not getting relief, and are ready to explore a different way, by tuning into their heart's wisdom to receive the healing and answers they need. Pull up a seat and join Nick Kidawski, Certified Heartmath Coach and Certified Avana Method Practitioner as he shares simple heart-centered and holistic tools you can apply right away to begin to ease your overwhelm, worry, fear, and nervousness and get back to being the person you love to be! Episodes every 2nd and 4th Wednesday of the month.

Freedom from Habits of Body and Mind reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it’s not only possible, it is a necessary life skill for developing psycho emotional resilience.