Showing results for "The Challenge of Life" in Parenting & Relationships

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more...

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.

True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one!

In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life's possessions down to 100 things in one year. It's also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame...

Today, let’s talk about self-doubt—a life challenge many of us face.Self-doubt can hold you back from pursuing goals, speaking up, or even believing in your abilities. It’s that little voice saying, “You’re not good enough.” But here’s the truth: you are capable of far more than you realize.Here are 5 ways to tackle self-doubt.

Renewing your mind will lead to a transformed life. Have you been feeling weighed down by worry? Or caught up in a web of self-critical thoughts? The good news is that with God's help, you can learn to renew your mind, break free from negative patterns, and become a little more like Jesus every...

Impactful Strategies for Overcoming Challenges at Work and in Life. All challenges have solutions. It only takes perspective and application. If you can maintain a healthy outlook and apply useful strategies, you will overcome your challenges. Staying positive and focused is not easy or natural for most people. This Podcast will give you tools and guidance to help you succeed.

The New Dynamics of Goal Setting will not only put you on track toward achieving your success, but it will help you remain flexible and focused no matter how your career changes, no matter what obstacles or opportunities may confront you.

From a real-life derring-do woman, exhilarating stories, activities, and tips to inspire girls to pursue a life of adventure and excitement. Why should girls miss out on the joy of adventure? They can jump off rocks, swing on ropes, and climb trees just as well as boys can. But girls...

Brought to you by Penguin. 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that...

Welcome to the 21-Day Spirit-Led Life Challenge, a journey designed to help you recognize, trust, and follow the guidance of the Holy Spirit in your everyday life. For 21 days, we’ve explored how God speaks—through scripture ( The Logos), personal revelation (A Rhema Word), and the world around us. The Holy Spirit is always communicating; the key is learning how to tune in, discern His voice, and confidently follow His lead. This challenge is more than just learning—it’s about living a Spirit-led life. By deepening your faith and sharpening your spiritual awareness, you’ll begin to ...

Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work...

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little audiobook is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilise your skills and strengths to cope and recover from problems and setbacks, and learn to recognise unhealthy coping mechanisms.

In a world where the pursuit of success often feels like a relentless race, Transcend: Embracing Change and Overcoming Life's Challenges offers a refreshing perspective on personal growth, resilience, and the power of self-awareness. This book is a comprehensive guide for those who seek to navigate life's complexities with wisdom, transforming obstacles into opportunities for profound personal development.

In a world where the pursuit of success often feels like a relentless race, Transcend: Embracing Change and Overcoming Life's Challenges offers a refreshing perspective on personal growth, resilience, and the power of self-awareness. This book is a comprehensive guide for those who seek to navigate life's complexities with wisdom, transforming obstacles into opportunities for profound personal development.

Ben Stein's experience from Washington to Hollywood - and everywhere in between - makes him the ideal individual to offer advice to others. His expertise in countless fields makes his valuable, keen observations - that cover the range of topics and challenges that most people face every day - the perfect topic for his book, What Would Ben Stein Do? It's a question we'd all be wise to ask ourselves when contemplating an array of issues in both business and life.

In this remarkable audiobook Dr Claire Hayes demonstrates how each of us can use cognitive behavioural principles to help us cope. In a clear, practical way she shows us how to make sense of our distressing feelings, to become aware of our unhelpful thoughts and our core beliefs - and most of all, to focus on what we can actually do to improve things for ourselves. Using her unique techniques such as the ‘Coping Triangle’ and ‘Coping Sentences’, Dr Hayes shows us how to proactively manage life’s challenges, such as pressure, rejection, loss, failure, success and change.