Showing results for "The Challenge of Life" in Self-Help

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more...

The New Dynamics of Goal Setting will not only put you on track toward achieving your success, but it will help you remain flexible and focused no matter how your career changes, no matter what obstacles or opportunities may confront you.

True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one!

Marcelene Dyer reflects on her life as wife to Wayne Dyer, mother of seven, and her daughter's struggles with addiction. In this deeply personal memoir, Marcelene Dyer explores the joys and sorrows of her daughter Sommer’s life as an addict: a journey filled with resilience, spiritual growth...

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work...

'An essential and inspirational guide to surviving and thriving, whatever life throws at you.' - Bear Grylls 'A remarkable book - wise, painfully open, honest and very thoughtful' - Rory Stewart 'A powerful reminder that resilience and vulnerability aren't opposites, but companions, shedding...

NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame...

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.

In The 100 Thing Challenge, Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life's possessions down to 100 things in one year. It's also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives. 

Read by the author. New York Times bestselling author Donald Miller shares the plan that led him to turn his life around. There are four characters in every story: The victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to...

Renewing your mind will lead to a transformed life. Have you been feeling weighed down by worry? Or caught up in a web of self-critical thoughts? The good news is that with God's help, you can learn to renew your mind, break free from negative patterns, and become a little more like Jesus every...

Brought to you by Penguin. 'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson 'What I love about this book is that it gives us the tools to guide ourselves and know that...

Today, let’s talk about self-doubt—a life challenge many of us face.Self-doubt can hold you back from pursuing goals, speaking up, or even believing in your abilities. It’s that little voice saying, “You’re not good enough.” But here’s the truth: you are capable of far more than you realize.Here are 5 ways to tackle self-doubt.

An essential how-to for crafting a guiding motto that sets intentions, increases creativity, and helps accomplish your goals, from Stanford University's world-renowned Hasso Plattner Institute of Design, aka the d.school. We all need agency to feel the power and joy of acting in the face of...

Impactful Strategies for Overcoming Challenges at Work and in Life. All challenges have solutions. It only takes perspective and application. If you can maintain a healthy outlook and apply useful strategies, you will overcome your challenges. Staying positive and focused is not easy or natural for most people. This Podcast will give you tools and guidance to help you succeed.

Welcome to the 21-Day Spirit-Led Life Challenge, a journey designed to help you recognize, trust, and follow the guidance of the Holy Spirit in your everyday life. For 21 days, we’ve explored how God speaks—through scripture ( The Logos), personal revelation (A Rhema Word), and the world around us. The Holy Spirit is always communicating; the key is learning how to tune in, discern His voice, and confidently follow His lead. This challenge is more than just learning—it’s about living a Spirit-led life. By deepening your faith and sharpening your spiritual awareness, you’ll begin to ...

Brought to you by Penguin. When we’re enjoying spring and summer, we don’t imagine that they’ll last forever. The same should be true for our own lives. A psychiatrist who has dedicated her life to treating global survivors of unspeakable horrors shares the three keys to resilience for...

Life is filled with loss, uncertainty, and unexpected change, but within every challenge lies the possibility of hope. In Transitions of Hope, Maryann Roefaro shares powerful insights from her decades as a healthcare leader, caregiver, and spiritual guide to show how we can replace fear with love and face life’s transitions with courage and peace.

A True Story Of Risk, Resilience and Survival After a life-changing neck injury left him paralysed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal’s...