Showing results for "The Change" in Biological Sciences

An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives...

In this groundbreaking book, award-winning neuroscientist Emily Falk reveals the systems in our brains that control our daily decision-making - and gives us the tools to take meaningful action. Blending cutting-edge science with stories and practical insight, she reveals how our values shape our sense of self, how status, community and culture can rewire our minds, and how we can employ these realities to build new opportunities.

Epigenetics is the science of living DNA, charting the chemical pathways that spur DNA into action by turning genes on and off. While the Human Genome Project of the early 2000s was hailed as the key to understanding human heredity and disease, that historic effort was just the beginning. It has taken epigenetics to fill in the picture, explaining how the fixed code of our genome is implemented in countless living processes.

Brought to you by Penguin. How to Change Your Mind is a report from what could very well be the future of human consciousness, written and read by Michael Pollan. When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of...

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

Brought to you by Penguin. In today's technological society, with an unprecedented amount of information at our fingertips, learning plays a more central role than ever. In How We Learn, Stanislas Dehaene decodes its biological mechanisms, delving into the neuronal, synaptic, and molecular...

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen...

An in-depth audio program for getting the daily support and structure you need to create life-affirming new habits. Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn’t have the structure and support critical for making...

Concrete Botany is a gritty, kick-in-the-guts look at the ecological disturbance humans have caused and the resilience of the plants living amongst it. Delivered in his raw and unapologetic yet botanically accurate tone, Joey Santore—the unforgettable host of Crime Pays but Botany...

In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton. With The Wisdom of Your Cells, this internationally recognized authority on cellular biology...

A uniquely insightful, uplifting, emotional, and informative book that shows us how dogs make our lives better by making us better people from the Dogist. Elias Weiss Friedman became known as The Dogist when he took thousands of photos of dogs and posted them online along with their unique dog...

THE TIMES SCIENCE BOOK OF THE YEAR A Sunday Times Bestseller 'Thrilling . . . the best book on the subject written for the general reader since the 1980s.' The Sunday Times 66 million years ago the dinosaurs were wiped from the face of the earth. Today, Dr. Steve Brusatte, one of the leading...

Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

Speaking to experts in fields as diverse as oil production and ecology, and visiting the places that have escaped recent human activity to discover how they have adapted to life without us, Alan Weisman paints an intriguing picture of the future of Earth. Exploring key concerns of our time, this absorbing thought experiment reveals a powerful - and surprising - picture of our planet's future.

Brought to you by Penguin. From the #1 New York Times bestselling author of Braiding Sweetgrass, an inspiring vision of how to reorient our lives around gratitude, reciprocity and community As Indigenous scientist and author of Braiding Sweetgrass Robin Wall Kimmerer harvests serviceberries...

For millennia, human societies have viewed the ocean as a dumping ground for waste products of all kinds. The sources of marine pollution are extensive, including oil spills, sewage, fertilizers, pesticides, industrial wastes, heavy metals, ocean acidification, plastics, and even invasive...

Read by the author, Henry Gee. 'Brilliant' – The Times 'Hugely informative and entertaining' – New Scientist 'Put this at the head of your reading lists immediately' – Eric Idle From the winner of the 2022 Royal Society Science Book Prize, a thrilling and thought-provoking account of the...

NEW YORK TIMES BESTSELLER An Audible Best Nonfiction Listen of 2024 TIME’s 100 Must-Read Books of 2024 A Best Book of the Year: Barnes & Noble and Publishers Weekly An Amazon Best Nonfiction Book of the Year “A masterpiece of science writing.” –Robin Wall Kimmerer, author of...