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In Change Your Habits, Change Your Life, Ashdin Doctor, The Habit Coach™, shares the three golden rules for habit change that will help you to get out of a rut. Practical and easy to implement, these rules will set you on the path to forming clear intentions for personal growth, guide you on how to develop the right routines and rituals to achieve your goals and establish a sustainable habit system for a lifetime.

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

"Every line in this book is bursting with truth, wisdom, and power. Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide. I've learned so much from Brian myself that I can't thank him enough!" (Robert G. Allen, number-one New York Times best-selling author)

Meet Charlie; unfulfilled and perimenopausal, Charlie’s suburban life is a far cry from the Manhattan glamour she once dreamed of. Her husband is incapable of talking about anything other than his latest Ironman challenge, her sex life consists of fictional encounters with Hollywood stars, her kids need constant man-management, and to make things worse, her optician has just prescribed her reading glasses. Oh, and she can’t stop crying at TV adverts… In the hope of re-discovering her sense of self, Charlie begins writing a list: 45 things to do before she’s 45.

The subject of “design thinking” is the rage at business schools, throughout corporations, and increasingly in the popular press—due in large part to work of IDEO, a leading design firm, and its celebrated CEO, Tim Brown, who uses this book to show how the techniques and strategies of...

In Change Your Beliefs, Change Your Life, Dr. Nick Hall shows you how to recognize the impact your beliefs have on your life. The important thing is to know where any given belief comes from and understand how and why you internalized it - especially if it's a belief you want to change. You also need to recognize those beliefs you've been suppressing or ignoring - beliefs that have become habits or beliefs that are preventing you from getting the most out of your life.

In our everchanging global health landscape clarity is vital! Healthcare has become the center of major changes throughout the world. The Change Before Change Podcast hosted by Dr. Fadi Manuel will look to highlight & address new technologies and innovations that will impact the healthcare ecosystem. Through our discussions with industry experts we will assess health economic patterns, discuss market access trends, and provide a global perspective on healthcare issues and news.

In a world where we often complicate the simple, this podcast is a refreshing reminder that life doesn’t have to be so hard. Join Alessandro Gavello as he breaks down the barriers we create for ourselves and explores practical, straightforward ways to simplify life. Through insightful conversations and actionable advice, this podcast helps you navigate daily challenges with ease and clarity. Designed for individuals seeking clarity and fulfilment, this show is perfect for those on a journey towards their goals or those simply looking for a better way forward. Rediscover how uncomplicated ...

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. NEW YORK TIMES BESTSELLER! USA TODAY BESTSELLER! Includes three Exclusive Bonus night-time guided meditations by...

Kotter and co-author Dan S. Cohen delve deeper into the subject of change to get to the heart of how change actually happens. Through compelling, real-life stories from people in the trenches, in all kinds of organizations, the authors attack the fundamental problem that underlies every major transformation: How do you go beyond simply getting your message across to truly changing people's behavior?

Change Your Habits, Change Your Life is the follow-up to Tom Corley's best-selling book Rich Habits. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Success no longer has to be a secret passed down among only the elite and the wealthy.

Imagine listening to a casual conversation with Mark Zuckerberg about what his life was like at Harvard before he started Facebook, or about Elon Musk’s dreams when he joined the Ph.D. program at Stanford. This podcast is aimed at offering a glimpse of exceptional young minds, their ideas and dreams for the future and how they want to shape it. We will take a deep dive into the routines, struggles and hobbies of our guests, and explore the research or entrepreneurial endeavours they pursue before they hit the world stage.

Carl Edward Sagan (November 9, 1934 to December 20, 1996) was an American astronomer, planetary scientist, and science communicator. His best known scientific contribution is his research on the possibility of extraterrestrial life, including experimental demonstration of the production of amino acids from basic chemicals by exposure to light.

Everyone gets stuck sometimes. Here's how to jump-start your life. This program includes: When the Going Gets Tough: Adversity's hidden gifts; transform problems to opportunities; Overcoming Addictions: Insight into our habits and a guide to self-mastery; What Do You Want? How to clarify your purpose and turn knowledge into action; and more.

Since Peter Senge published his groundbreaking book The Fifth Discipline, he and his associates have frequently been asked by the business community: "How do we go beyond the first steps of corporate change? How do we sustain momentum?" They know that companies and organizations cannot thrive...

Readiness is not a state of being—it’s a feeling that comes after you take action. Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin’ Change, Cara Moeller Poppitt introduces a new confidence model. Take action first, and confidence will follow. Drawing on her experience empowering over thirty thousand women and girls to take center stage, Cara introduces her groundbreaking Get Unstuck, Cycle of Change Model.

Having worked in the agency space for more than 20 years and served over 500 organizations, 5by5 President & CEO, Shannon Litton, has seen it all: the good, the bad, and the ugly. On 5by5's podcast series, Before You, she is aggregating her knowledge and experiences with those of her team and clients to help you avoid some of the most common pitfalls, imagine the possibilities and get the results you want.

Space is a dangerous place. Here, you're either a predator or soon to fall prey to a ruthless neighbor. And if you aren't tough enough to make it on your own, you'll need the backing of a formidable power to keep you safe from bigger fish. Earth used to have such protection—the great Geckho race. But unfortunately, the Geckho fell to an enemy onslaught, leaving planet Earth to fend for itself. And now, Earth humanity has precious little time to prove to their galactic neighbors that they are not to be trifled with.

In Lord, Change My Attitude, James MacDonald shows us just how much our attitudes affect our lives. One of his best-sellers, this book is classic James: It’s clear, it’s inspiring, and it packs a punch.

Welcome to The Paradox of Change, where three experienced therapists guide you through the essential truth:I B4We - You have to have a relationship with yourself before you can have a relationship with others!We believe in understanding your needs, boundaries, and capacity for connection - because the most important relationship you'll ever have is the one with yourself.Meet Your Guides:Elliot Burgess - Individual therapist specializing in men's mental health and the foundational "I" work that transforms all relationshipsLottie Passell-Syms - Sex and intimacy specialist dedicated to couples ...