Showing results for "The Cloud" in Fitness, Diet & Nutrition

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

Life Is Hard. Recovery Is Hard. How do we keep a positive outlook during our most challenging times? Join me as we discuss alternate methods to the 12-Step Method and revolutionize recovery.

A podcast for people who are tired of living a dull existence. Sparked was created to help existing and new entrepreneurs break out of the rat race and to become meaningful specifics instead of wondering generalities.