Showing results for "The Common" in Fitness, Diet & Nutrition

15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country. Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.

The Common Ground Podcast is for runners of all abilities and experience, who share one thing in common - reading and discussing books about running.

The Common Threads is a podcast about today’s leaders, athletes, educators and coaches who leave their mark through their actions. Each episode travels through time to explore the childhoods, influences, and habits of the world's leading athletes, industry experts and entrepreneurs. If you want a deeper look into who these people are, check out The Common Threads hosted by David Swain @swain.

We take a look at all things fitness, health, and wellbeing in the social zeitgeist and attempt to strip the hype, and take a common-sense approach.

Small Things In Common is a Genuine, vulnerable and incredibly entertaining dialogue between friends and invited guests, discovering that regardless of background we all share so much in common.

Proof of Work is the Bitcoin podcast hosted by a middle school health & PE teacher who lifts more than weights — he lifts the veil on money. Each episode breaks down Bitcoin in plain English, using real-life stories, classroom analogies, and a dose of humor. Whether you’re brand new or Bitcoin-curious, this show helps you get financially fit — one rep at a time.

A well-cared-for baby is a baby whose mother is taking care of herself. With this truth at its core, The Fourth Trimester Companion supports your transition to motherhood. You have probably already read multiple books on pregnancy, childbirth, and infant care as you prepare to become a mother...

我国民间流传着许多小偏方、药茶、药酒的秘方、方单、验方，这些方子是否危险？效用如何？……我國民間流傳著許多小偏方、藥茶、藥酒的秘方、方單、驗方，這些方子是否危險？效用如何？