Showing results for "The Companions" in Self-Help

In a fast-paced world overflowing with noise and distraction,108 Seeds of Spiritual Wisdom offers a moment of stillness. This thoughtfully crafted collection of short, luminous passages invites you to pause, reflect, and reconnect with what truly matters. Drawing on timeless wisdom and spiritual insight, this book is ideal for those seeking calm between meetings, during a commute, or over a midday scroll.

More than 84 million Americans - almost three-fourths of the US population - own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our nonhuman family members to come front and center. Lost Companions fills a specific, important demand, a massive need in the market for an accessible, meaningful book on pet loss.

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...

Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.

Forget settling or “settling down” - you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together. The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you...

Discover how the personal challenges and global perils we face serve as catalysts for the realization of a deeper intelligence that holds the key to our future. We are all witnessing—and participating in—an evolutionary story. And we will all determine how the plot unfolds. This is the...

Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his bestselling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence. Through the Open...

The Pet Loss Companion is a wonderfully reassuring book for anyone who cares about pets. It is a loving book, full of personal and practical details about how to care for oneself after loss. The authors are sensitive pet-lovers, empathic and engaging in this moving and meaningful book.

An In-Depth Audio Program on Staying Conscious in an Unconscious World How can we live mindfully in a culture that constantly demands our energy and attention? According to Eckhart Tolle, this is the task of a lifetime—but it’s also one that you can begin in any moment. Recorded before a...

Discover the transformative journey of self-discovery and spiritual growth in The Devine Companion. This podcast invites you to explore profound insights and practical guidance that illuminate your path to a more meaningful life. Join us as we delve into topics that inspire the heart and elevate the soul.

From international bestselling and acclaimed author don Miguel Ruiz The Four Agreements introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now The Four Agreements Companion Book takes you even further along the journey to recover the awareness...

If you go about your day trapped in the realm of thinking, it’s difficult if not impossible to free yourself from stress and anxiety—and the interpersonal suffering that goes along with it. But if you’re rooted in the Now, explains Eckhart Tolle, you’re already standing in a place of...

There are moments in every life. When we can't go back to who we were. And who we're becoming isn't yet clear.It can feel disorienting. Even lonely.Sometimes, in those moments, the presence of someone sitting with us in the uncertainty — not to offer answers, but to be there — makes a next step possible.That's the heart of Traveling Companions.In each episode, I walk alongside someone navigating this territory firsthand — the questions that arise, what matters, and what opens up. These aren't polished "I made it" stories with tidy conclusions. They're honest conversations — with people...

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older...

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your fingertips. A tool to keep you...

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel...

Brief 10ish minute episodes (hence waiting room companion) offering clear tips, tools and must know info from a reproductive health therapist. This podcast offers concrete support through the intensity of IVF.

James Allen, a renowned British philosophical writer and a pioneer of the self-help movement, invites readers on a profound journey through his life in The Divine Companion. As Lily Allen poignantly notes in the introduction, this remarkable work cannot be confined to a specific time or year, for it represents the culmination of Allens thoughts and experiences over many years. He expressed a heartfelt desire for this manuscript to be his final published work, stating, It is the story of my soul. Readers will discover the essence of his spiritual journey and message woven throughout its pages, ...