Showing results for "The Companions" in Self-Help

Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.

This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.

Living with Grief provides a guide to how to live when others have died. Written by a therapist and counselor who specializes in grief, loss, and bereavement, it helps listeners gain insight into some of the processes that might be happening when things feel overwhelming. Following an effective Q&A framework, it offers a valuable "dip in and out" approach with good signposting to guidance on all the questions that those touched by grief need to know.

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...

James Allen, a renowned British philosophical writer and a pioneer of the self-help movement, invites readers on a profound journey through his life in The Divine Companion. As Lily Allen poignantly notes in the introduction, this remarkable work cannot be confined to a specific time or year, for it represents the culmination of Allens thoughts and experiences over many years. He expressed a heartfelt desire for this manuscript to be his final published work, stating, It is the story of my soul. Readers will discover the essence of his spiritual journey and message woven throughout its pages, ...

Forget settling or “settling down” - you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled… together. The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you...

A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel...

The Pet Loss Companion is a wonderfully reassuring book for anyone who cares about pets. It is a loving book, full of personal and practical details about how to care for oneself after loss. The authors are sensitive pet-lovers, empathic and engaging in this moving and meaningful book.

Your Podcast. Your Feelings. Our experience of Life. "A raw sifting through emotional processes". No bullshit podcast from an Average Human that went from mental institutions to creating an extraordinary love of life. A breakup or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness. What are you going through? Topics covered: Suicide, relationship break-up, grief, loss to death, grieving our pets.

More than 84 million Americans - almost three-fourths of the US population - own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our nonhuman family members to come front and center. Lost Companions fills a specific, important demand, a massive need in the market for an accessible, meaningful book on pet loss.

This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your fingertips. A tool to keep you...

The Divine Companion was the last work completed by James Allen and was published posthumously in 1919. Of the book, Allen himself wrote: "It is the story of my soul, and should be read last of all my books, so that the student may understand and find my message in its pages. Therefore hold it back until you have published everything else." The book is divided into three sections: The Divine Companion, The Divine Dialogue and The Divine Messages. The first section is an exploration of various aspects of truth.

It cannot be said of this book that James Allen wrote it at any particular time or in any one year, for he was engaged in it over many years and those who have eyes to see and hearts to understand will find in its pages the spiritual history of his life. It was his own wish that The Divine Companion should be the last MS of his to be published.

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

Immerse yourself in the spiritual reflections of "The Devine Companion" podcast. This series delves into the poetic and philosophical musings of James Allen, offering insights into spirituality, inner peace, and personal growth. Perfect for those seeking inspiration, mindfulness, and a deeper connection with their inner selves.

Welcome to The Opera Training Companion from the National Opera Studio - your go-to podcast for navigating the world of opera. Join us as we bring together industry-leading experts from opera and beyond, covering every aspect of what it takes to thrive (and survive!) as an artist in the operatic world. Hosted by soprano Rachel Nicholls who has been an opera singer for 25 years and is a regular coach at the Studio. Hosted on Acast. See acast.com/privacy for more information.

A resource for dogs in Cleveland, Ohio. Dedicated to the Human Side of Dog/Human RelationShips! With Experts On human brains and canine behavior. Plus great stories about great Dogs Hosted by dog trainer & comedian Tim Cornett (www.LifeCoachForDogs.com) Please Consider Donating to Neighborhood Pets Cleveland (http://www.neighborhoodpetscle.org/donate.html)

James Allen was a British philosophical writer known for his inspirational books and poetry and as a pioneer of the self-help movement.View our full collection of podcasts at our website: https://www.solgoodmedia.com or YouTube channel: www.solgood.org/subscribeThis is a Librivox Recording. All Librivox recordings are in the public domain.

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app...

The Enneagram of the Soul is inspired by over two decades of inner and outer work with the Enneagram by leading expert Nhien Vuong. Nhien provides a path to wholeness for the self, enabling the listener to be steered gently yet firmly away from the trap of solely identifying with their personality type, so they can live more fully and more from their divine nature.