Showing results for "The Confident You" in Mental Health
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Body Confident You, Body Confident Kid
- Seven Steps to Feeling Good About Your Body so Your Kids Grow Up Loving Theirs
- Written by: Charlotte Ord
- Narrated by: Charlotte Ord
- Length: 7 hrs and 59 mins
- Unabridged
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Read by the author, Charlotte Ord. A practical seven-step plan for protecting children from harmful diet culture, and helping parents make peace with their own body image. Too many of us have grown up feeling unhappy with our bodies, harmed by society’s rigid and often unrealistic ‘beauty’...
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Body Confident You, Body Confident Kid
- Seven Steps to Feeling Good About Your Body so Your Kids Grow Up Loving Theirs
- Narrated by: Charlotte Ord
- Length: 7 hrs and 59 mins
- Release Date: 01-05-25
- Language: English
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₹671.06 or free with 30-day trial
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You Are Not a Before Picture
- How to finally make peace with your body, for good
- Written by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...
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You Are Not a Before Picture
- How to finally make peace with your body, for good
- Length: 6 hrs and 29 mins
- Release Date: 09-06-22
- Language: English
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₹1,219.35 or free with 30-day trial
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