Showing results for "The Confident You" in All Categories

Would you like to feel strong in difficult situations? Would you like feel more sure about yourself? Would you like to have stronger self belief? Would like to feel authentic when you are talking to anybody? Would you like to have the confidence to go for what you want in life? Then let Paul McKenna help you! Paul McKenna phd wants to help you master your emotions and live with a greater send of ease and then certainty than ever before.

It's estimated that 284 million people have experienced an anxiety condition in their lifetime. While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety. Covering proven treatments and strategies, such as cognitive behavioural therapy, acceptance and commitment therapy, this is a practical, realistic and habit-forming approach that will build a calmer and more confident you.

This guided meditation will support you through moments of feeling stuck or vulnerable, seeking empowerment, and ultimately embracing your authentic self to live a life that aligns with your true essence. This meditation will encourage you to release self-doubt and dissolve any limiting beliefs and external expectations, and embrace self-acceptance, paving the way for a more fulfilling and authentic existence.

Do you lack confidence or self-belief? Join the club. Millions of otherwise smart people lack the confidence to achieve their full potential - at work, in their careers and even in their personal pursuits. Yet confidence isn't something that can be conjured from motivational exercises or via quick-fix techniques. Confidence is something you must build for yourself. It takes planning and action, deciding where you want to gain confidence and how it must be won. It will require courage, optimism, and resilience.

Every businessperson has to make decisions. Here's how to make them quickly, correctly and confidently.

Welcome to Confident You Network, Confident You! The ultimate destination for cultivating unwavering confidence in every facet of life! Join us on a transformative journey through insightful interviews, enlightening group conversations, and thought-provoking revelations that empower you with the tools, tactics, and mindset needed to clarify, cultivate, and reaffirm confidence.Tune in to the Confident You Podcast, where we bring you in-depth conversations with experts and thought leaders, exploring diverse perspectives on confidence and personal growth. Discover practical tips and real-life ...

Lucretia is a licensed mental health counselor who guides people to confidently manage their mood and life's challenges in order to live the life they want. This podcast will educate and encourage in the realm of human nature.

What keeps women from being their best? Joyce has been helping women better themselves by helping identify emotional barriers and physical, mental, and spiritual obstacles in their lives for years. Now she provides another answer-confidence. Our society has an insecurity epidemic, women in...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...

Be nice, but not too nice. Be successful, but not too successful. Just be likeable. Whatever that means? Women are stuck in an impossible bind. At work, strong women are criticized for being cold, and warm women are seen as pushovers. An award-winning journalist examines this fundamental paradox...

From the founder of The Fiscal Femme and author of The 30-Day Money Cleanse, Ashley Feinstein Gerstley's Financial Adulting: Everything You Need to be a Financially Confident and Conscious Adult delivers an easy-to-follow, informative, and fun financial guide. From budgeting and consumer activism to retirement investing and paying down debt, you'll learn everything you need to know and do to be a financially savvy adult. In this important book, you'll receive a simple step-by-step guide to reaching your financial goals while living a big, exciting, and meaningful life.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.

Confident AF - Be Unapologetically You and Create a Life You're F*cking Excited About Podcast covers how to be self confident and be aligned to your your Truest Version of YourSelf so that you let go of chasing after the Ideal Image and the “right thing” and go after your dreams.You will stop hiding, find your own strength and truth so that you can play bigger in your life rather than sitting on the sidelines. Hi! I am Angela Powell. I am Transformational Life Coach. I am heading up the #HeartRevolutionMovement where you can come back to and celebrate who you are. By owning and living ...

Become the Confident Parent your kids Crave You to Be + Learn Parenting Strategies for Epic Transformation in your toddler, child or teens behavior + Parenting Resources from infants to teens + Resources for YOU the parent to become the confident leader you are meant to be + Turn behavior problems into No-Problem + Strengthen your relationship with your kids + Improve the Trust and Respect between Parent and Child! Hey Parents! I’m Jaci Finneman, Parent Strategist and Coach. And, after 30 years and over 40,000 hours of experience working with children and families; ranging from the ...

Do you dither about what you should do? Do you like to have lots of choice? Do you worry that you don’t know enough? Some people find making decisions difficult for various reasons from not wanting to be responsible for making the wrong choice to thinking they don’t want to upset other people by making a different choice. As you listen to this audio, you can learn how to relax and feel calmer about making decisions.

You Are Beautiful shows young women who feel like they are not thin/pretty/good enough how to find true confidence as they discover their identity in Christ. Have you ever felt like you were not enough-not pretty enough, thin enough, or enough enough? You will never be all that the world demands...

Confident Coparenting™️ is the podcast that empowers parents to navigate co-parenting and personal growth with confidence, clarity, and compassion. Each month, Jeanne Ward brings you expert insights, practical tools, and inspiring conversations with guests who share their unique perspectives on thriving post-divorce. Through engaging discussions, Jeanne offers tips, strategies, and mindset shifts to help listeners: ✔ Build confidence in their parenting and co-parenting journey ✔ Communicate more effectively and with less stress ✔ Reframe how they think about themselves, their ex, and...

Success starts with a simple act: doing something new. It can be starting a new job or school, or moving to a new neighborhood. It can be meeting a prospective client or attending a networking event. To achieve anything in life, you have to put yourself out there, meet new people, and try new things. But sometimes we freeze.

If your answer to any of the following questions is yes, listen to this book now. Eliminate those communication breakdowns! 1. Have you ever inserted your foot into your mouth? 2. Have you ever wished you could take back something you said to a colleague? 3. Have you ever communicated in a defensive manner?

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting...