Showing results for "The Days of the Week" in Health & Wellness
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Written by: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Release Date: 22-12-15
- Language: English
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₹668.00 or free with 30-day trial
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Day 1 Week 1
- Written by: Day 1 Week 1
- Original Recording
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A podcast dedicated to First Responders, Veterans, Fitness, Healthy Lifestyle, Mental Health, and associated to the Non-Profit Organization, Day 1 Week 1 which is committed to helping those, who have helped so many others and those in need for support. www.Day1Week1.org
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Cherish the First Six Weeks
- A Plan that Creates Calm, Confident Parents and a Happy, Secure Baby
- Written by: Helen Moon
- Narrated by: Sasha Higgins
- Length: 7 hrs and 22 mins
- Unabridged
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From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life. Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen...
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Cherish the First Six Weeks
- A Plan that Creates Calm, Confident Parents and a Happy, Secure Baby
- Narrated by: Sasha Higgins
- Length: 7 hrs and 22 mins
- Release Date: 02-11-21
- Language: English
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₹879.00 or free with 30-day trial
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Three Minutes a Day
- A Fourteen-Week Course to Learn Meditation and Transform Your Life
- Written by: Richard Dixey
- Narrated by: Richard Dixey
- Length: 5 hrs and 24 mins
- Unabridged
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While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.
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Three Minutes a Day
- A Fourteen-Week Course to Learn Meditation and Transform Your Life
- Narrated by: Richard Dixey
- Length: 5 hrs and 24 mins
- Release Date: 08-08-23
- Language: English
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₹632.00 or free with 30-day trial
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Natalie Jill's 7-Day Jump Start
- Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!
- Written by: Natalie Jill
- Narrated by: Karissa Vacker, Erin Bennett, Maxwell Hamilton
- Length: 4 hrs and 31 mins
- Unabridged
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If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This...
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Natalie Jill's 7-Day Jump Start
- Unprocess Your Diet with Super Easy Recipes--Lose Up to 5-7 Pounds the First Week!
- Narrated by: Karissa Vacker, Erin Bennett, Maxwell Hamilton
- Length: 4 hrs and 31 mins
- Release Date: 17-04-18
- Language: English
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₹500.00 or free with 30-day trial
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Your No Guilt Pregnancy Plan
- A revolutionary guide to pregnancy, birth and the weeks that follow
- Written by: Rebecca Schiller
- Narrated by: Rebecca Schiller
- Length: 9 hrs and 9 mins
- Unabridged
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Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...
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Your No Guilt Pregnancy Plan
- A revolutionary guide to pregnancy, birth and the weeks that follow
- Narrated by: Rebecca Schiller
- Length: 9 hrs and 9 mins
- Release Date: 03-05-18
- Language: English
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₹683.00 or free with 30-day trial
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The 100
- Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
- Written by: Jorge Cruise
- Narrated by: Fred Berman
- Length: 2 hrs and 49 mins
- Unabridged
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Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply...
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The 100
- Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
- Narrated by: Fred Berman
- Length: 2 hrs and 49 mins
- Release Date: 19-06-13
- Language: English
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₹1,361.00 or free with 30-day trial
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