Showing results for "The Debs" in Education & Learning

Fun, one-two minute podcasts to help you learn English one step at a time. A little bit every day :) Monday to Friday. Part of the English Fitness Program, which offers 15 minute speaking practice sessions you can do from anywhere. https://deborahingram.com/english-fitness-program/

Polyvagal Theory (PVT) has had a tremendous impact on the mental health field, shedding light on how the nervous system predictably moves between different states in response to changing situations. School consultant Debra Em Wilson introduces PVT to educators and shows how using PVT-guided strategies can help create optimal learning environments. When school staff understand the role of the nervous system in learning, they can better help students develop the skills leading to increased resilience, adaptability, and flexibility.