Showing results for "The Digital Diet" in Addiction & Recovery
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Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall7
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Performance4
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Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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Life changing!
- By Kiran Kondaiah on 17-06-21
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Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release Date: 15-08-16
- Language: English
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₹655.38 or free with 30-day trial
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Thirst
- Twelve Drinks That Changed My Life
- Written by: John Robins
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Unabridged
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Overall0
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Brought to you by Penguin. This audiobook includes two pieces of bonus material including a podcast episode of John Robins on The Allender Calendar, as well as an exclusive conversation with Elis James and Dave Masterman. John Robins is a critically acclaimed stand-up comedian, Taskmaster...
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Thirst
- Twelve Drinks That Changed My Life
- Narrated by: John Robins
- Length: 11 hrs and 36 mins
- Release Date: 07-05-26
- Language: English
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₹957.00 or free with 30-day trial
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Written by: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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Overall1
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Performance0
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“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release Date: 05-02-21
- Language: English
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₹377.18 or free with 30-day trial
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The Sugar Brain Fix
- Written by: Mike Dow
- Narrated by: Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow...
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The Sugar Brain Fix
- Narrated by: Mike Dow
- Length: 7 hrs and 50 mins
- Release Date: 14-01-20
- Language: English
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₹671.06 or free with 30-day trial
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On This Bright Day
- Written by: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you...
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On This Bright Day
- Narrated by: Susan Peirce Thompson PhD
- Length: 12 hrs and 51 mins
- Release Date: 24-10-23
- Language: English
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₹833.60 or free with 30-day trial
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Dr Sebi to Stop Smoking
- How to Quit Smoking Forever, Remove Mucus Quickly and Detoxify Your Body Through the Dr Sebi Alkaline Diet
- Written by: Thomas Smith
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
- Unabridged
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"Is this going to be another one or two weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?" Well, it’s not going to be easy, but if you follow the exact instructions inside this book, you’ll have a great chance to succeed.
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Dr Sebi to Stop Smoking
- How to Quit Smoking Forever, Remove Mucus Quickly and Detoxify Your Body Through the Dr Sebi Alkaline Diet
- Narrated by: Ivan Busenius
- Length: 3 hrs and 21 mins
- Release Date: 22-01-21
- Language: English
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₹378.16 or free with 30-day trial
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- Written by: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 59 mins
- Original Recording
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Quit the Sugar Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 45-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Sugar Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Glenn Harrold
- Length: 59 mins
- Release Date: 19-07-22
- Language: English
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₹320.82 or free with 30-day trial
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- Written by: Glenn Harrold
- Narrated by: Harrold Glenn
- Length: 59 mins
- Original Recording
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Quit the Chocolate Habit includes two powerful hypnotherapy tracks by Glenn Harrold. The first is a full 43-minute version, which we recommend you use initially for at least 21 days to help you absorb and compound all hypnosis suggestions and affirmations. The second 16-minute hypnotherapy track can be used as a booster track and listened to at any time you choose.
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Quit the Chocolate Habit
- Powerful Hypnotherapy for Lasting Change
- Narrated by: Harrold Glenn
- Length: 59 mins
- Release Date: 20-07-22
- Language: English
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₹320.82 or free with 30-day trial
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Kaffeefrei leben. Kaffeesucht überwinden, Körper entgiften, Übersäuerung beenden
- Das revolutionäre Hypnose-Programm für einen gesunden und basischen Ernährungsstil
- Written by: Tanja Kohl
- Narrated by: Tanja Kohl
- Length: 35 mins
- Unabridged
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Prüfen Sie gleich jetzt, ob dieses Hörbuch etwas für Sie ist: Leiden Sie unter Magenproblemen, Entzündungen der Speiseröhre, Allergien, Herzrasen, Hautproblemen, ständiger Müdigkeit, häufigen Kopfschmerzen, schlechter Haut oder Übergewicht? Das alles kann ein Hinweis darauf sein, dass Ihr Körper vom regelmäßigen Kaffeekonsum übersäuert ist. Kaffee gehört zu den Faktoren, die die Salzsäureproduktion des Magens ankurbeln.
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Kaffeefrei leben. Kaffeesucht überwinden, Körper entgiften, Übersäuerung beenden
- Das revolutionäre Hypnose-Programm für einen gesunden und basischen Ernährungsstil
- Narrated by: Tanja Kohl
- Length: 35 mins
- Release Date: 03-12-21
- Language: german
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₹320.82 or free with 30-day trial
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