Showing results for "The Edit" in Psychology

The Midlife Edit Podcast is where reinvention meets a killer playlist.Hosted by Jen Weinstein, this is your backstage pass to midlife — the unfiltered, unapologetic era where we stop chasing who we were and start owning who we’re becoming. From fitness and nutrition to mindset, mental health, family, and the soundtrack that got us here, every episode hits a different note of what it means to rewrite your story and rediscover your power.Whether you’re lifting weights, lifting your mood, or just trying to hold it all together between school drop-offs and 90s playlists, Jen brings honest ...

What's keeping you up at night? Certified Sleep Consultant and Stress Management Educator Alanna McGinn is here to help! As a mom of three teenagers navigating her own messy mid-life, she knows firsthand that a good night's sleep is a fundamental piece of the puzzle. Midlife can bring on major life transitions like career shifts, relationship changes, and don't get us started on menopause. What if you suddenly became a full-time caregiver to a parent? What if you found yourself single after a twenty year marriage? What if you're forced to reinvent yourself because you lost a job, a loved one, ...

Join Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a Pediatric Sleep Consultant provides practical insights for parents seeking tranquility at bedtime. Together, they're your guides to better sleep for your little ones—and for you.

Happiness isn't just being happy, it's an embodied feeling that starts with how we approach life, our actions and our mindset. Everyone has a range of emotions and that’s a good thing. Join The Happy Edit Sisters as they dive into what it means to be happy how we can build a foundation for happiness through different lenses. With hosts Sarah Finnegan and Tess Jewell-Larsen

The Future Edit is a podcast focusing on editing the future you. Turning inward, doing the inner work now for a happier and healthier you. In this podcast I take a 360 degree view of how one can heal themselves. There is no one stop shop or one size fits all when it comes to healing or therapy. I talk with psychologists, therapists, spiritual healers, mystics, tarot readers, artist, musicians, personal stylists to give you an overview of the many different ways to find your inner self and unblock yourself.

Over 40 Edit: Real Talk with My Besties is the unfiltered, heartfelt, and hilarious podcast where four lifelong friends—who’ve known each other since childhood—sit down with a glass of wine and dive into the real stuff. We’ve grown up together, navigated love, marriage, motherhood, divorce, career changes, and everything in between. Now in our 40s, we’re embracing the chaos of midlife—menopause symptoms and all—with candid conversations about how we’re feeling, what we’re learning, and how we’re showing up (even when we don’t feel our best). Whether we’re talking about ...

Formerly Celebrating Women, Midlife Millennial Edit continues Mandee Montana’s mission to spark meaningful conversations that inspire growth, courage, and creativity — now through the lens of midlife transformation.In this new chapter, Mandee explores what it means to evolve with purpose, blending honest reflections, insightful interviews, and empowering stories from women and change-makers redefining success, wellness, and fulfillment in their 40s and beyond.Whether you’re reinventing your career, reclaiming your health, or rewriting your story, Midlife Millennial Edit is your space to ...

Feeling overwhelmed and stressed? Welcome to The Overwhelm Edit, the podcast designed for high achieving, professional women ready to reclaim calm, clarity, and control. Hosted by Dr SaraLou Wylie, a GP turned burnout and overwhelm life coach and yoga teacher, this podcast offers practical tools and inspiring insights to help professional women navigate stress, embrace self-care, and rewrite the story of their lives and reset, recharge, and thrive again. The Overwhelm Edit podcast is intended for informational and education only.

"Feeling suffocated by digital clutter? Craving simplicity amidst the noise of online life? 'The Zen Edit: Minimalism for Digital Minds' is your guide to reclaiming peace in a hyper-connected world. Through insightful conversations, actionable strategies, and mindful practices, we explore how to curate a more intentional online experience. Learn to declutter your digital spaces, disconnect from unnecessary notifications, and rediscover the joy of focused presence. We'll delve into topics like mindful social media use, building healthy digital habits, and cultivating a sense of calm amidst the ...