Showing results for "The Female Body" in Health & Wellness
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- Written by: Dr. Deena Emera
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Unabridged
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From breasts and orgasms to periods, pregnancies, and menopause—A Brief History of the Female Body is a fascinating science book explaining the mysteries of the female body through an evolutionary lens.
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A Brief History of the Female Body
- An Evolutionary Look at How and Why the Female Form Came to Be
- Narrated by: Deena Emera
- Length: 10 hrs and 9 mins
- Release Date: 15-08-23
- Language: English
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₹667.71 or free with 30-day trial
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The Female Body Bible
- The Sunday Times bestselling guide to women's health and fitness
- Written by: Emma Ross, Baz Moffat, Bella Smith
- Narrated by: Emma Ross, Baz Moffat, Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Brought to you by Penguin. This book tackles the taboos around women's bodies and aims to educate and empower us to be open rather than embarrassed about our health throughout our lives. Did you know... Hormones can be harnessed to improve our work productivity and exercise habits. Women are up...
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a good insight for all the ladies out there
- By jyoti on 22-04-24
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The Female Body Bible
- The Sunday Times bestselling guide to women's health and fitness
- Narrated by: Emma Ross, Baz Moffat, Bella Smith
- Length: 10 hrs and 10 mins
- Release Date: 11-05-23
- Language: English
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₹674.18 or free with 30-day trial
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Written by: Tami Lynn Kent
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Unabridged
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Wild Feminine offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine.
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Wild Feminine
- Finding Power, Spirit & Joy in the Female Body
- Narrated by: Tami Lynn Kent
- Length: 12 hrs and 29 mins
- Release Date: 26-11-19
- Language: English
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₹667.71 or free with 30-day trial
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How the Female Body Works
- (In all its wild, miraculous glory)
- Written by: Polly Vernon
- Narrated by: Polly Vernon
- Length: 8 hrs and 54 mins
- Unabridged
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"The book I didn't know I desperately needed." - LORRAINE KELLY "Witty and wise - How the Female Body Works is a wonderful blend of science and humour. I laughed, I learned, and I felt seen. A must-read for anyone in a female body - and anyone who knows one." - Dr Charlotte Gribbin, Consultant...
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How the Female Body Works
- (In all its wild, miraculous glory)
- Narrated by: Polly Vernon
- Length: 8 hrs and 54 mins
- Release Date: 26-06-25
- Language: English
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₹671.06 or free with 30-day trial
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The Science of Sex
- Every Question About Our Bodies Answered
- Written by: Kate Moyle
- Narrated by: Kate Moyle, Natalie Silverman
- Length: 6 hrs and 20 mins
- Unabridged
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Dispelling the myth that everyone else is having "perfect sex", or even that there is such a thing, this book explores taboos, debunks myths, and brings together the latest research to a topic that has preoccupied the vast majority for millennia. Reframing assumptions about sex, and moving away from a shame-based approach to a pleasure-focused, biopsychosocial one, Kate Moyle, a certified psycho-sexologist and relationship therapist, aims to encourage curiosity and pleasure.
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The Science of Sex
- Every Question About Our Bodies Answered
- Narrated by: Kate Moyle, Natalie Silverman
- Series: The Science of...
- Length: 6 hrs and 20 mins
- Release Date: 07-09-23
- Language: English
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₹671.06 or free with 30-day trial
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The Vagina Bible
- The Vulva and the Vagina - Separating the Myth from the Medicine
- Written by: Dr. Jennifer Gunter
- Narrated by: Dr. Jennifer Gunter
- Length: 12 hrs and 26 mins
- Unabridged
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So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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The Vagina Bible
- The Vulva and the Vagina - Separating the Myth from the Medicine
- Narrated by: Dr. Jennifer Gunter
- Length: 12 hrs and 26 mins
- Release Date: 17-10-19
- Language: English
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₹833.60 or free with 30-day trial
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The Comeback Era
- From Limiting Beliefs to Living Without Limits
- Written by: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 49 mins
- Unabridged
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You know that 3 a.m. feeling? When you’re wide awake asking yourself: Is this really it? That nagging feeling that "this isn’t enough anymore" isn’t weakness—it’s wisdom. What once felt fresh now feels like going through the motions. Successful but not satisfied. Accomplished but not...
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The Comeback Era
- From Limiting Beliefs to Living Without Limits
- Narrated by: Yasmine Cheyenne
- Length: 5 hrs and 49 mins
- Release Date: 12-05-26
- Language: English
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₹1,884.00 or free with 30-day trial
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Selfmade Body - der Female Fitness Podcast für Frauen, die dranbleiben
- Written by: www.die-fitnesstrainerin.at
- Original Recording
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In diesem Podcast geht es NICHT um toxische Fitness-Motivation, Perfektion oder darum, deinen Körper ständig optimieren zu müssen. Nach meinem Autounfall hat sich mein Blick auf Fitness, Gesundheit & Selbstfürsorge komplett verändert. Heute spreche ich ehrlich über Körperbild, Routinen, Selbstkritik, Balance, Fitness ohne Zwang und das echte Leben hinter dem Social-Media-Fitness-Wahn. Für Frauen, die nach Neustarts, Umbrüchen & schweren Zeiten endlich MIT ihrem Körper statt gegen ihn arbeiten wollen.
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Stronger Than Infertility
- The Essential Guide to Navigating Every Step of Your Journey
- Written by: Heather Huhman
- Narrated by: Teri Schnaubelt
- Length: 25 hrs and 48 mins
- Unabridged
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This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides readers through every stage...
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Stronger Than Infertility
- The Essential Guide to Navigating Every Step of Your Journey
- Narrated by: Teri Schnaubelt
- Length: 25 hrs and 48 mins
- Release Date: 08-08-23
- Language: English
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₹833.60 or free with 30-day trial
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Written by: Pamela Nisevich Bede
- Narrated by: Pamela Nisevich Bede
- Length: 8 hrs and 39 mins
- Unabridged
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A revolutionary approach to helping women athletes achieve success in sports and in life. In this game-changing guide, sports dietitian Pam Nisevich Bede explains how women are unique with regards to training, nutrition, and performance, on the road, court, field, or track. Instead of outdated...
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Fuel the Fire
- A Nutrition and Body Confidence Guidebook for the Female Athlete
- Narrated by: Pamela Nisevich Bede
- Length: 8 hrs and 39 mins
- Release Date: 09-08-22
- Language: English
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₹671.06 or free with 30-day trial
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- Written by: Kathryn Vidlock, Catherine Liggett, Andrew Dole
- Narrated by: Rebecca Lam
- Length: 6 hrs and 34 mins
- Unabridged
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Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance.
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SPRING Forward
- Balanced Eating, Exercise, and Body Image in Sport for Female Athletes
- Narrated by: Rebecca Lam
- Length: 6 hrs and 34 mins
- Release Date: 13-08-24
- Language: English
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₹671.06 or free with 30-day trial
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The 27th Mile
- How to Smooth the Rough Transition Out of Your Running Years
- Written by: Dimity McDowell
- Narrated by: Teri Schnaubelt
- Length: 8 hrs and 11 mins
- Unabridged
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From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next. On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years...
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The 27th Mile
- How to Smooth the Rough Transition Out of Your Running Years
- Narrated by: Teri Schnaubelt
- Length: 8 hrs and 11 mins
- Release Date: 24-02-26
- Language: English
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₹671.06 or free with 30-day trial
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COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health, Faith Based Fitness
- Written by: Jaclyn Castro - Christian Health Coach for Women over 40 Disciple of Jesus
- Original Recording
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Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable doing things for so long that you let your health go? In this podcast, you will discover ways to move your body even when you have piles of laundry that need to be folded. You’ll learn how to be set free from the snacks calling your name in the kitchen at 11 PM. My mission is to equip you to have more energy and be healthy and confident in ...
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The Practical Science of Herbs
- An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
- Written by: Aisha Hill-Hart
- Narrated by: Nicole Cash
- Length: 6 hrs and 45 mins
- Unabridged
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Explore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide. Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you...
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The Practical Science of Herbs
- An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
- Narrated by: Nicole Cash
- Length: 6 hrs and 45 mins
- Release Date: 16-12-25
- Language: English
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₹671.06 or free with 30-day trial
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Menopausing
- The Positive Roadmap to Your Second Spring
- Written by: Davina McCall, Dr. Naomi Potter
- Length: 9 hrs and 46 mins
- Unabridged
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Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking...
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Menopausing
- The Positive Roadmap to Your Second Spring
- Length: 9 hrs and 46 mins
- Release Date: 15-09-22
- Language: English
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₹1,479.30 or free with 30-day trial
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Happy Fat
- Taking Up Space in a World That Wants to Shrink You
- Written by: Sofie Hagen
- Length: 9 hrs and 10 mins
- Unabridged
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‘Perfect, kind, hilarious and persuasive’ Lena Dunham ‘You need this book. Your mum needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of...
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Happy Fat
- Taking Up Space in a World That Wants to Shrink You
- Length: 9 hrs and 10 mins
- Release Date: 02-05-19
- Language: English
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₹1,331.30 or free with 30-day trial
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The Longevity Book
- Live stronger. Live better. The art of ageing well.
- Written by: Cameron Diaz
- Narrated by: Sandy Rustin
- Length: 7 hrs and 19 mins
- Unabridged
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From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age. When Cameron Diaz wrote The Body Book, she was on a mission to...
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The Longevity Book
- Live stronger. Live better. The art of ageing well.
- Narrated by: Sandy Rustin
- Length: 7 hrs and 19 mins
- Release Date: 07-04-16
- Language: English
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₹1,183.29 or free with 30-day trial
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Written by: Jasmine Marie
- Narrated by: Jasmine Marie
- Length: 5 hrs and 8 mins
- Unabridged
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Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...
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Black Girls Breathing
- Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
- Narrated by: Jasmine Marie
- Length: 5 hrs and 8 mins
- Release Date: 17-12-24
- Language: English
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₹504.38 or free with 30-day trial
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My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- Written by: Sarah Moss
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Unabridged
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Winner of Scotland's Non-Fiction Book of the Year 'Extraordinary . . . Moss is a towering figure in the contemporary literary landscape' - The Daily Telegraph ‘Devastating, funny . . . a brave and important book’ - Melissa Harrison 'Full of daring . . . revelatory' - The Observer 'An...
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My Good Bright Wolf
- a boundary-breaking memoir about one woman's body and mind
- Narrated by: Morven Christie
- Length: 8 hrs and 28 mins
- Release Date: 29-08-24
- Language: English
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₹650.61 or free with 30-day trial
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