Showing results for "The First Time" in Hygiene & Healthy Living

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This podcast is for every runner out there: The absolute beginner to the starter-over! It's energetic, vibrant and fun! Starting with week ONE and every week following, coach PETRA leads every key run of your training week; explains and guides you through every step. Each workout starts with a 5-minute warmup walk, followed by the main run and finishes with a 5-minute cool-down walk. The workout is guided and motivates with euro dance tracks that inspires and pushes you to the end of each key run. What's more, enjoy a famous running quote at the end of each episode and a word from your host, ...

Commencing your parenting journey is a big life changer and in this podcast I share tips and strategies to help and inspire you so you can build confidence in your parenting and forge a magic bond with your little one. Getting started as a mum is often a lonely, daunting journey and many feel alone and unsupported and lack a support network or village. For more than two decades, Helen Thompson has made it her mission to fill this gap and support mums as a childcare educator and more recently as a baby massage instructor. In every single value-packed episode, Helen will be your guide, sharing ...

Take a walk with me, and we can discover or rediscover things that could make life a bit more interesting.

Join Tommy Dorfman each week as she sits down with guests to hear intimate “first time” stories. Whether it’s writing a novel, coming out, or going to the Met Gala, you will surely be entertained!

Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.I’m Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor.Whether you’re preparing for pregnancy, surviving the newborn stage, or chasing a busy ...

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My First Time explores sexuality, gender, and kink with the wide-eyed curiosity of a virgin. We all know your "first time" is about a lot more than just popping your cherry. From experimenting with kink to just trying something new and wild, everyone experiences thousands of first times in the bedroom—that's how sex stays fun, right? Hosted by Zing Tsjeng, UK Editor at Broadly. Hosted on Acast. See acast.com/privacy for more information.

Welcome fellow dirty minds.. Daily exclusive audio episodes on our podcast + live chat at audio-only.com Have a dirty mind? Send your raunchy pics, audio and video We will reply :) .. and probably ask for more.. Audiobooks: Five minute cock break audioBare ass kinky spanking stories audioCompelled to Obey: Erotic Hypnosis for Women—- I’m a bit of an ⁠⁠OnlyFans slut⁠⁠, but I love to embrace every sensual moment life offers. If you're here, you're in for a treat because we're diving deep into the world of ⁠⁠erotic audio⁠⁠, where every whisper and sigh takes you on a ...

Shai Sevin a producer from South London gives us a snippet of his journey Hosted on Acast. See acast.com/privacy for more information.

Are you a busy mom who’s tired of starting over? This show cuts through the noise of fad diets and quick fixes to teach you the real skills that drive lasting weight loss.Here, we break down basic nutrition, calorie tracking routines, and simple fitness rhythms so you can finally drop your first 10, 20, even 30+ pounds—and keep it off. You’ll learn how to track, observe, and adjust with confidence, using proven strategies based on energy balance, macro tracking, and strength training that actually fit into a full-time schedule and family life.No gimmicks. No shortcuts. Just tough love, ...

This 30-episode podcast series is designed to help Uplift, Motivate, and Empower YOU (and other teachers) to Adopt a Powerful Mindset and Mission to make every year in the classroom the “BEST YEAR EVER!”—for you and your students—despite any and all challenges you encounter throughout your teaching career. I will also provide you with a Winning Game Plan and Proven Strategies that will provide you with more time to TEACH and your students more time to LEARN each school day. Finally, I believe listening to this podcast series will help you maintain or regain your passion and fire for ...