Showing results for "The Fix" in Ageing
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The Health Fix
- Transform your Health in 8 Weeks
- Written by: Dr Ayan Panja
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Unabridged
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With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.
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The Health Fix
- Transform your Health in 8 Weeks
- Narrated by: Dr Dr Ayan Panja
- Length: 5 hrs and 1 min
- Release Date: 05-01-23
- Language: English
- Ageing
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₹500.00 or free with 30-day trial
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Written by: James DiNicolantonio, Siim Land
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Unabridged
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The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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Great book narrator’s accent wasn’t very clear
- By Tanya on 12-02-23
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- Narrated by: Siim Land
- Length: 8 hrs and 21 mins
- Release Date: 01-02-21
- Language: English
- Ageing · Self-Help
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₹668.00 or free with 30-day trial
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- Written by: Nicole Jardim
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Unabridged
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“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” —Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting...
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Fix Your Period
- Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
- Narrated by: Piper Goodeve
- Length: 10 hrs and 41 mins
- Release Date: 28-04-20
- Language: English
- Ageing · Gender Issues · Self-Help
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₹2,045.00 or free with 30-day trial
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This Book Could Fix Your Life
- The Science of Self Help
- Written by: New Scientist, Helen Thomson
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Unabridged
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From improving creativity to building confidence, self-care to self-esteem, forming better habits and feeling happier, Fix Your Life debunks the fads and explores the real science of self-help. Can you learn to make better decisions? Or break bad habits and form new ones? What should you eat to feel happier? How do you learn a skill faster? Does mindfulness really work?
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This Book Could Fix Your Life
- The Science of Self Help
- Narrated by: Helen Thomson
- Length: 8 hrs and 21 mins
- Release Date: 07-01-21
- Language: English
- Ageing · Self-Help · Success
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₹500.00 or free with 30-day trial
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Written by: Cara Metz
- Length: 5 hrs and 16 mins
- Unabridged
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"The Menopause Metabolism Fix, offers a refreshing perspective on midlife fitness. Cara Metz's problem-solving approach makes this book an invaluable resource for navigating this transformative period with clarity and empowerment. I'm an advocate of her 15-minute exercise program tailored for...
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The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- Length: 5 hrs and 16 mins
- Release Date: 07-01-25
- Language: English
- Ageing · Exercise & Fitness
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₹500.00 or free with 30-day trial
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Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- Written by: Nikki Goldstein
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Unabridged
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Embrace the Rebirth of You: Part I, 'The Facts', cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language, enabling you to make informed choices about your health and happiness. Discover Your Toolkit for Wellness: Part II, 'The Fixes', is a treasure trove of the latest, scientifically backed wellness strategies. Celebrate Your Evolution: Part III, 'The New You', invites you to fall in love with yourself anew.
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Menopause: The Facts, the Fixes and the New You
- Your Take-the-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself throughout 'The Change'
- Narrated by: Nikki Goldstein
- Length: 5 hrs and 7 mins
- Release Date: 01-07-25
- Language: English
- Ageing
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₹664.00 or free with 30-day trial
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Written by: Mehmet C. Oz, Michael F. Roizen
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
- Abridged
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The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges...
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
- Release Date: 29-04-08
- Language: English
- Ageing · Self-Help
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₹1,826.00 or free with 30-day trial
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The Age Fix
- The Best Anti-Aging Secrets That Will Help You Feel and Look Younger!
- Written by: Jeanine Roth
- Narrated by: Deedee Ash
- Length: 35 mins
- Unabridged
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There is no process that has been discovered that can reverse aging. Despite advances in technology, scientists have yet to find a solution that can really reverse aging. But not to worry because there are certainly many ways you can slow it down. Aging doesn’t mean you have to look old or you won’t be able to enjoy activities that you think only the youth can do. If you take proper care of your body, mind and health, you can enjoy living your life to the fullest even as you grow to your hundred.
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The Age Fix
- The Best Anti-Aging Secrets That Will Help You Feel and Look Younger!
- Narrated by: Deedee Ash
- Length: 35 mins
- Release Date: 13-12-24
- Language: English
- Psychology · Self-Help
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₹117.00 or free with 30-day trial
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